<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7184871599413624356</id><updated>2012-02-11T05:00:32.514-08:00</updated><title type='text'>The Shady Cyclist Experience</title><subtitle type='html'>get with the program</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default?start-index=101&amp;max-results=100'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>471</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5838579739588885262</id><published>2011-04-30T22:13:00.000-07:00</published><updated>2011-04-30T22:18:19.143-07:00</updated><title type='text'>Shit Fuck</title><content type='html'>Well. well well. another week gone by and I've hit the deck twice.  Dessert plate bruise on my ass witha pointer in the hammy from my saddle.  not for a lack of bike handling skill but more so an increase in Jameson after a solid day of Schooner Exact.  Fast forward a week and riding up a familia trail on Galbreith  I find the one puddle that grabs a bike. Stop. Face plant prevent inacted with a wrist...which is now "tweaked".  Fingers move and grasp beer can, no ability to pivot said can to face.  All of which means I look like a tard straight arming a con of beer to face.  FML.  Looks like a SS ride tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5838579739588885262?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5838579739588885262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5838579739588885262&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5838579739588885262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5838579739588885262'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2011/04/shit-fuck.html' title='Shit Fuck'/><author><name>Randy Salamon</name><uri>http://www.blogger.com/profile/16103962874253402963</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5763334838363615257</id><published>2011-04-21T22:06:00.000-07:00</published><updated>2011-04-21T22:11:36.556-07:00</updated><title type='text'>well shit...</title><content type='html'>I guess its time to start up again.&lt;br /&gt;&lt;br /&gt;Lets see.....I got to play bumper cars the other day on the way in to work except for the fact that the other player didnt seem to notice that I was on my bike.  Meh, it could have been worse.  landed on the hip and shoulder.  stayed i the drops and clipped in the whole time, only scratched the skewer on the rear wheel.  YEAH!!!! The bruising on the hip has gone done but still a little sore.  Beer time tomorrow!! Schooner Exact kiddies...same beer time, same beer channel.&lt;br /&gt;&lt;br /&gt;Here's one for you......&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();}  catch(e) {}" href="http://1.bp.blogspot.com/-3UMzer8TQS8/TbENsS98-HI/AAAAAAAAAFE/H3-21UoI9Ok/s1600/554_1000.jpg"&gt;&lt;img style="cursor: pointer; width: 412px; height: 320px;" src="http://1.bp.blogspot.com/-3UMzer8TQS8/TbENsS98-HI/AAAAAAAAAFE/H3-21UoI9Ok/s400/554_1000.jpg" alt="" id="BLOGGER_PHOTO_ID_5598270866455328882" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5763334838363615257?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5763334838363615257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5763334838363615257&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5763334838363615257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5763334838363615257'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2011/04/well-shit.html' title='well shit...'/><author><name>Randy Salamon</name><uri>http://www.blogger.com/profile/16103962874253402963</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-3UMzer8TQS8/TbENsS98-HI/AAAAAAAAAFE/H3-21UoI9Ok/s72-c/554_1000.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4210465310058607898</id><published>2010-09-02T08:37:00.000-07:00</published><updated>2010-09-02T08:37:57.529-07:00</updated><title type='text'>On Deck</title><content type='html'>Team Double Check Presents:&lt;br /&gt;&lt;br /&gt;2010 Labor Day Cyclocross Championships &lt;br /&gt;&lt;br /&gt;And SAMURAI NOODLE TEAM COMPETITION &lt;br /&gt;&lt;br /&gt;Location: North SeaTac Park (AKA Sunset Park), SeaTac (Seattle), Washington&lt;br /&gt;Date: Monday, September 6, Labor Day&lt;br /&gt;Entry fee: Men $20, Women $20, all juniors $5, (cash or check), no license required, must sign waiver. A cyclocross racer can race multiple times for one entry fee. (Proceeds used to support First Rate Mortgage Junior Team)&lt;br /&gt;&lt;br /&gt;Registration: Registration opens at 8 a.m. (Mtn. bikes without forward pointing bar ends are permitted)&lt;br /&gt;Prizes/Awards: Medals – 3 deep &amp;amp; Prizes&lt;br /&gt;&lt;br /&gt;"Race for the Noodles"&lt;br /&gt;Team Competition: A team dinner for up to ten at the Samurai Noodle University District store to the USA cycling registered club with the combined best five finishers in selected races. Rules being finalized, they will be posted race day or sooner. &lt;br /&gt;&lt;br /&gt;Details at http://samurainoodle.com/news.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4210465310058607898?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4210465310058607898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4210465310058607898&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4210465310058607898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4210465310058607898'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/09/on-deck.html' title='On Deck'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8962043713689170351</id><published>2010-08-27T21:15:00.001-07:00</published><updated>2010-08-27T21:15:54.587-07:00</updated><title type='text'>foot trakking #1</title><content type='html'>It's been going on for awhile - nobody thinks it's related - you be the judge&lt;br /&gt;A human foot has been found washed up on a Whidbey Island beach.&lt;br /&gt;Island County Sheriff's Detective Ed Wallace tells the Daily Herald  that a beach walker found the right foot Friday morning. Officials say  the foot is small and likely belongs to a woman or a child. They believe  it was in the water for less than two months.&lt;br /&gt;Investigators are checking missing reports. DNA tests are pending.&lt;br /&gt;Officials do not believe the foot is linked to a series of human feet  found in shoes in recent years in nearby British Columbia waters.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8962043713689170351?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8962043713689170351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8962043713689170351&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8962043713689170351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8962043713689170351'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/foot-trakking-1.html' title='foot trakking #1'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7662144170949468101</id><published>2010-08-25T16:18:00.000-07:00</published><updated>2010-08-25T16:18:01.914-07:00</updated><title type='text'>The Cyclocross Meeting</title><content type='html'>Brian Vernor's (Pure Sweet Hell) new film The Cyclocross Meeting is aboutthe currently exploding US cyclocross scene and the emerging Japanesecyclocross scene. The Cyclocross Meeting follows Barry Wicks and AdamMcgrath two top US races in New Jersey and Oregon, and then to Japan, wherethey compete with seven times Japanese National Champion Keiichi Tsujiura,and the up and coming talent Yu Takenouchi. The film screening is presentedby Yakima, Chris King, Giro, and Nuun. The September 16th showing will be atthe Seattle Musical Theater located at the Magnuson Park Community Center inSeattle. Tickets will be available online and Brown Paper Tickets,http://www.brownpapertickets.com/event/125551&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7662144170949468101?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7662144170949468101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7662144170949468101&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7662144170949468101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7662144170949468101'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/cyclocross-meeting.html' title='The Cyclocross Meeting'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4054602482663785892</id><published>2010-08-13T10:30:00.001-07:00</published><updated>2010-08-13T10:30:18.126-07:00</updated><title type='text'></title><content type='html'>&lt;object height="385" width="640"&gt;&lt;param name="movie" value="http://www.youtube.com/v/fiaAofYmlno?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/fiaAofYmlno?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4054602482663785892?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4054602482663785892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4054602482663785892&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4054602482663785892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4054602482663785892'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/blog-post_13.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6695477547280036487</id><published>2010-08-11T15:42:00.000-07:00</published><updated>2010-08-11T15:42:49.950-07:00</updated><title type='text'>2010 Capitol Forest Classic!!</title><content type='html'>Come on out for a weekend full of mountainbiking!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Kids Races&lt;br /&gt;&lt;br /&gt;Hula Hoop Contest&lt;br /&gt;&lt;br /&gt;Super D&lt;br /&gt;&lt;br /&gt;XC Race&lt;br /&gt;&lt;br /&gt;Sat will start off with the Super D. GL6 was logged earlier this year and has been open for about a month now. Quite a bit of work has gone into it and it is fast! Like a true Super D, there are ups as well as downs. Apprx 6.5mi long, it'll be a challenge for anyone. &lt;br /&gt;&lt;br /&gt;Sun is XC race day. Short course appx 9.5 miles, long course appx 18mi and for those going for open or expert, you'll be doing both the long and the short course for a little more than 27mi. 2/3 of the course is climbing. &lt;br /&gt;&lt;br /&gt;Kids Races, Both days!! We had such a great response to the kids races we'll have them both Sat and Sun!!&lt;br /&gt;&lt;br /&gt;Hula Hoop contest. See how long you can keep it up!!&lt;br /&gt;&lt;br /&gt;Race fees include lunch!&lt;br /&gt;&lt;br /&gt;Could use some more volunteers, if you'd like to help out, we'll provide you lunch for that day.&lt;br /&gt;&lt;br /&gt;One last thing, if you come out to practice prior to the event, keep in mind, all trails are multi user. YIELD to horses.&lt;br /&gt;&lt;br /&gt;Register, see http://www.friendsofcapitolforest.org/ for link to registration site or register at the race. Registration closes at 9!!! Race Meeting 9 Sat, Start Super D, 1030am!!&lt;br /&gt;&lt;br /&gt;Questions? respond here, email me, scuba_mountainbike@yahoo.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it , see CFMTB yahoo group or http://www.friendsofcapitolforest.org/&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6695477547280036487?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6695477547280036487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6695477547280036487&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6695477547280036487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6695477547280036487'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/2010-capitol-forest-classic.html' title='2010 Capitol Forest Classic!!'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2450978669601993622</id><published>2010-08-08T09:46:00.001-07:00</published><updated>2010-08-08T09:46:22.830-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TF7fUrw8lxI/AAAAAAAABRU/6NHA1nukQ8s/s1600/sandpeople.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TF7fUrw8lxI/AAAAAAAABRU/6NHA1nukQ8s/s320/sandpeople.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;object height="385" width="640"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dfDEyLbUSxo&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dfDEyLbUSxo&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2450978669601993622?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2450978669601993622/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2450978669601993622&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2450978669601993622'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2450978669601993622'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/blog-post_08.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/TF7fUrw8lxI/AAAAAAAABRU/6NHA1nukQ8s/s72-c/sandpeople.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6113666730622074079</id><published>2010-08-08T08:19:00.000-07:00</published><updated>2010-08-08T08:19:02.877-07:00</updated><title type='text'>Bike agenda spins cities toward U.N. control, Maes warns</title><content type='html'>&lt;span id="redesign_default"&gt;&lt;b&gt;By Christopher N. Osher&lt;/b&gt;&lt;br /&gt;&lt;i&gt;The Denver Post&amp;nbsp;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span id="redesign_default"&gt;Republican gubernatorial candidate Dan  Maes is warning voters that Denver Mayor John Hickenlooper's policies,  particularly his efforts to boost bike riding, are "converting Denver  into a United Nations community."&lt;br /&gt;"This is all very well-disguised, but it will be exposed," Maes told  about 50 supporters who showed up at a campaign rally last week in  Centennial.&lt;br /&gt;Maes said in a later interview that he once thought the mayor's  efforts to promote cycling and other environmental initiatives were  harmless and well-meaning. Now he realizes "that's exactly the attitude  they want you to have."&lt;br /&gt;"This is bigger than it looks like on the surface, and it could threaten our personal freedoms," Maes said.&lt;br /&gt;He added: "These&lt;span class="nf_content"&gt;&lt;/span&gt;&lt;span id="redesign_default"&gt;&lt;i&gt; &lt;/i&gt;&lt;/span&gt;&lt;span id="redesign_default"&gt;aren't just warm, fuzzy ideas from the mayor. These are very  specific strategies that are dictated to us by this United Nations  program that mayors have signed on to."&lt;/span&gt;&lt;br /&gt;Maes said in a later interview that he was referring to Denver's  membership in the International Council for Local Environmental  Initiatives, an international association that promotes sustainable  development and has attracted the membership of more than 1,200  communities, 600 of which are in the United States.&lt;br /&gt;Denver became a member of the group in 1992, more than a decade  before Hickenlooper became mayor. Eric Brown, the mayor's spokesman,  said the city's contact with ICLEI "is limited."&lt;br /&gt;George Merritt, a spokesman for the Hickenlooper gubernatorial  campaign, said the group's goal is "to bring cities from all over the  world together to share best practices and help create the kinds of  communities people want to live and do business in. John Hickenlooper  believes collaboration leads to smart decisions."&lt;br /&gt;Hickenlooper has often touted bicycling as an environmentally  friendly and healthy way for people to commute to work and has said he  hopes more people will do so.&lt;br /&gt;Last week, Hickenlooper upset some auto dealers on the eve of a  fundraiser when he lauded the city's B-Cycle bike- sharing program at an  event and asked: "How do we wean ourselves off automobiles?"&lt;br /&gt;Maes, at the rally July 26, took aim at Denver's bike-sharing  program, which he said was promoted by a group that puts the environment  above citizens' rights.&lt;br /&gt;The B-Cycle program places a network of about 400 red bikes for rent  at stations around the city. It is funded by private donors and grants.&lt;br /&gt;Maes said ICLEI is affiliated with the United Nations and is "signing  up mayors across the country, and these mayors are signing on to this  U.N. agreement to have their cities abide by this dream philosophy."&lt;br /&gt;The program includes encouraging employers to install showers so more people&lt;span id="redesign_default"&gt; will ride bikes to work and also creating parking spaces for fuel-efficient vehicles, he said.  Polls show that Maes, a Tea Party favorite, has pulled ahead of  former Congressman Scott McInnis, the early frontrunner in the Aug. 10  primary for the Republican gubernatorial nomination. Maes acknowledged  that some might find his theories "kooky," but he said there are valid  reasons to be worried.&lt;/span&gt;&lt;br /&gt;"At first, I thought, 'Gosh, public transportation, what's wrong with  that, and what's wrong with people parking their cars and riding their  bikes? And what's wrong with incentives for green cars?' But if you do  your homework and research, you realize ICLEI is part of a greater  strategy to rein in American cities under a United Nations treaty," Maes  said.&lt;br /&gt;He said he's worried for Denver because "Mayor Hickenlooper is one of the greatest fans of this program."&lt;br /&gt;"Some would argue this document that mayors have signed is contradictory to our own Constitution," Maes said.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6113666730622074079?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6113666730622074079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6113666730622074079&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6113666730622074079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6113666730622074079'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/bike-agenda-spins-cities-toward-un.html' title='Bike agenda spins cities toward U.N. control, Maes warns'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6767478967715505154</id><published>2010-08-08T07:56:00.001-07:00</published><updated>2010-08-08T07:56:34.734-07:00</updated><title type='text'>Wolves in the Throne Room</title><content type='html'>&lt;object height="385" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/l1zK7Qhi5UU&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/l1zK7Qhi5UU&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Awesome band out of Olympia, too bad they never seem to play in the States as often as they play in Europe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6767478967715505154?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6767478967715505154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6767478967715505154&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6767478967715505154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6767478967715505154'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/wolves-in-throne-room.html' title='Wolves in the Throne Room'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6214505199138528557</id><published>2010-08-08T07:36:00.000-07:00</published><updated>2010-08-08T07:36:24.155-07:00</updated><title type='text'>Go Looney</title><content type='html'>I hope &lt;a href="http://www.sonyalooney.missingsaddle.com/about/"&gt;this girl &lt;/a&gt;wins in St. Wendels:&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TF7A34hj1xI/AAAAAAAABRM/Kh-GQVrnzBc/s1600/looney.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TF7A34hj1xI/AAAAAAAABRM/Kh-GQVrnzBc/s320/looney.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6214505199138528557?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6214505199138528557/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6214505199138528557&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6214505199138528557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6214505199138528557'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/go-looney.html' title='Go Looney'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/TF7A34hj1xI/AAAAAAAABRM/Kh-GQVrnzBc/s72-c/looney.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4677585323017242515</id><published>2010-08-04T17:34:00.001-07:00</published><updated>2010-08-04T17:34:13.718-07:00</updated><title type='text'></title><content type='html'>&lt;object height="225" width="400"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=13766961&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=&amp;amp;fullscreen=1&amp;amp;autoplay=0&amp;amp;loop=0" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=13766961&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=1&amp;amp;color=&amp;amp;fullscreen=1&amp;amp;autoplay=0&amp;amp;loop=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/13766961"&gt;Billy Lewis 2011 Diamondback Scapegoat Teaser&lt;/a&gt; from &lt;a href="http://vimeo.com/diamondback"&gt;Diamondback Bicylces&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4677585323017242515?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4677585323017242515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4677585323017242515&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4677585323017242515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4677585323017242515'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/billy-lewis-2011-diamondback-scapegoat.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-948694278335380657</id><published>2010-08-03T23:11:00.000-07:00</published><updated>2010-08-03T23:11:58.431-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkEZ9XqIlI/AAAAAAAABQs/5MJl7Pp2eCk/s1600/390936.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkEZ9XqIlI/AAAAAAAABQs/5MJl7Pp2eCk/s320/390936.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkEgnoHkjI/AAAAAAAABQ0/rFF0BCYW4RI/s1600/13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkEgnoHkjI/AAAAAAAABQ0/rFF0BCYW4RI/s320/13.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkElke3IsI/AAAAAAAABQ8/adEgjQqQ1Ag/s1600/2m8BXUfrijt4fwpatyY0D8bNo1_r1_500.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkElke3IsI/AAAAAAAABQ8/adEgjQqQ1Ag/s320/2m8BXUfrijt4fwpatyY0D8bNo1_r1_500.jpg" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TFkEpyMvMpI/AAAAAAAABRE/7vZ7Hq5-m3M/s1600/4YHEt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" bx="true" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TFkEpyMvMpI/AAAAAAAABRE/7vZ7Hq5-m3M/s320/4YHEt.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-948694278335380657?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/948694278335380657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=948694278335380657&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/948694278335380657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/948694278335380657'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/blog-post.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/TFkEZ9XqIlI/AAAAAAAABQs/5MJl7Pp2eCk/s72-c/390936.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7107624178663853282</id><published>2010-08-03T16:22:00.000-07:00</published><updated>2010-08-03T16:22:39.117-07:00</updated><title type='text'></title><content type='html'>Cross/Bike Swap: Sign up for Cross series, sell your old cross gear, support Wick and win a raffle prize. Both Seattle Cross Series promoters will be there to answer questions and give you the inside scoop on this years offerings. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;About the Cross Swap and Used Bike Sale:&lt;br /&gt;Date: August 7, 2010&lt;br /&gt;Time: 10am - 3pm&lt;br /&gt;Location: West Seattle Cycle University, 4550 Fauntleroy Way SW, Seattle WA 98126&lt;br /&gt;&lt;br /&gt;The Cross Swap will allow cyclists the opportunity to rent a space to sell or swap their old, new, or gently used bike gear. There will also be a consignment option available for people who don't want to rent a space. All types of bikes and bike equipment will be welcome. You can also sign up for the Cross Series, preview the latest Cross gear from Vendors and start talking smack about the upcoming season.&lt;br /&gt;&lt;br /&gt;Consignment:&lt;br /&gt;&lt;br /&gt;Drop oﬀ your bike and equipment at the West Seattle Cycle University location July 14 through August 6. Establish a price you would like to get for your items. Cycle U will tag the bikes and equipment with the price and have it available on August 7 for the Swap and Sale. There will be a 20% consignment fee deducted from all bikes and equipment sold. If your bike or equipment does not sell, you can donate it to the Major Taylor Project. All donations are tax deductible.&lt;br /&gt;&lt;br /&gt;Any items that do not sell may be left at Cycle University. We will leave them available for sale as consignment items, or you may pick up unsold items at the West Seattle Cycle University location as early as Aug 8th. You may also decide to donate your items to the Major Taylor Project at any time.&lt;br /&gt;&lt;br /&gt;Rent a Space:&lt;br /&gt;&lt;br /&gt;Costs are $10 for a 5ft x 5ft and $20 for a 10ft x 10ft space. Register at the West Seattle Cycle University location. Sellers who rent space are not charged the 20% consignment fee for items sold the day of the Swap and Sale.&lt;br /&gt;&lt;br /&gt;Raffle:&lt;br /&gt;&lt;br /&gt;Local vendors have donated bike frames and equipment to benefit "Wick." Wick has been an area race promoter for 20 years. Wick is a close friend of Cycle U and one of the founders of the Seattle CX scene. Currently, our friend is 4 weeks out of the ICU unit and back to his old self, but the bills keep coming! Help a brother out.&lt;br /&gt;&lt;br /&gt;Please direct questions on the Swap to Brad Loetel, West Seattle Cycle U manager: Brad@CycleU.com &lt;br /&gt;&lt;br /&gt;Thank you,&lt;br /&gt;&lt;br /&gt;Craig Undem&lt;br /&gt;&lt;br /&gt;Cycle University&lt;br /&gt;Your Fitness is our Passion&lt;br /&gt;&lt;a href="http://www.cycleu.com/"&gt;http://www.cycleu.com/&lt;/a&gt; &lt;br /&gt;1-800-476-0681&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7107624178663853282?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7107624178663853282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7107624178663853282&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7107624178663853282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7107624178663853282'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/crossbike-swap-sign-up-for-cross-series.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3326815161544332956</id><published>2010-08-02T10:09:00.000-07:00</published><updated>2010-08-02T10:09:20.495-07:00</updated><title type='text'>Cyclists: We Have Met the Enemy -- and He is Us</title><content type='html'>By Kevin Kasowski &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Earlier this year, I had the dubious distinction of being cited (rightfully) for blowing through a stop sign on my bike. After getting over my indignation, my penance – taking a three-hour "Share the Road" safety course (in lieu of a $240 fine) – was one of the best things I've done lately in terms of enhancing my own self-preservation. &lt;br /&gt;&lt;br /&gt;Since then, I've been paying much closer attention to my own riding habits, those of my fellow cyclists -- and those of drivers. And I have to say, fellow cyclists, we've got "issues". When I drive to work, I see hundreds of other cars; of those, maybe one or two on any given day are piloted by drivers who are acting like idiots. When I bike to work, I see half as many cyclists – but at least a quarter of them are blatantly flaunting basic principles of safety. &lt;br /&gt;&lt;br /&gt;Today, in fact, I had my first experience of "bike path" rage. As I was cruising along the Springwater Trail, which is shared by bikes and pedestrians (including many kids), I passed an elderly gentleman riding at a leisurely pace. At this same moment, another cyclist (you know who you are if you're reading this) whizzed past me at what must have been 40 mph – even though yet another cyclist was coming in the opposite direction and there was really only room for three bikes on the eight-foot wide path. When I pointed out to this guy that this was "not a good place to pass" I got an earful of self-righteousness back and ended up in a near shouting match as he sped on down the path. &lt;br /&gt;&lt;br /&gt;If going 40 mph in a car isn't legal on many arterials and all neighborhood streets, how is it safe on an eight-foot wide bike path? Would cyclists tolerate a motorcycle blowing by them at that speed? Are there speed limits for bikes? If not, there should be. &lt;br /&gt;&lt;br /&gt;If we want more people to ride bikes, we have to create a safe environment for all cyclists and hold the "rogue" cyclists among us accountable. A mandatory $5 per bike registration fee, contingent on passing a mail-in safety test, would generate millions annually for bike safety education and enforcement programs that are long overdue, not to mention maintenance of bike lanes and bike paths that primarily benefit cyclists. &lt;br /&gt;&lt;br /&gt;Imagine if we managed our road system the same way we manage cyclists – no rules, no cost, no accountability. We'd have mayhem. And as more and more people in Portland take to the wheel, that's what we'll get if we don't change the system, and soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3326815161544332956?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3326815161544332956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3326815161544332956&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3326815161544332956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3326815161544332956'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/08/cyclists-we-have-met-enemy-and-he-is-us.html' title='Cyclists: We Have Met the Enemy -- and He is Us'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-9080037314527208488</id><published>2010-07-30T09:10:00.000-07:00</published><updated>2010-07-30T09:10:40.971-07:00</updated><title type='text'>Bikie Movie</title><content type='html'>Wednesday, Aug 11 at 07:00PM&lt;br /&gt;&lt;br /&gt;Wednesday, Aug 11 at 09:00PM&lt;br /&gt;&lt;br /&gt;Join us as we get some of our post Tour de France cycling fix on with Chasing Legends, a spectacular new cycling documentary.&lt;br /&gt;&lt;br /&gt;There is no greater sporting event in all of cycling than the Tour de France. Chasing Legends touches on the rich history, passion and true grit of The Tour as seen through the eyes of Team HTC Columbia along with commentary from Phil Liggett, Paul Sherwen, Eddy Merckx, Lance Armstrong and some of the sports most prolific heroes.The film takes viewers on an absolutely epic ride into the race action using a multitude of high tech, high def cameras mounted on bikes, motorcycles, helicopters and team cars.&lt;br /&gt;&lt;br /&gt;Cyclists! Don't miss our 4th annual Bike-In, August 28th in Cal Anderson Park. Read more about it &lt;a href="http://nwfilmforum.org/live/page/calendar/1445"&gt;here&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-9080037314527208488?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/9080037314527208488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=9080037314527208488&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9080037314527208488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9080037314527208488'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/bikie-movie.html' title='Bikie Movie'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7161756909589947216</id><published>2010-07-30T05:19:00.000-07:00</published><updated>2010-07-30T05:19:14.599-07:00</updated><title type='text'>Fremont's Buckaroo Tavern, a Seattle landmark, to close</title><content type='html'>One of Seattle's oldest watering holes, the Buckaroo Tavern in  Fremont, will close its doors Sept. 17 and turn off one of the city's  iconic neon signs — a cowboy riding a bucking bronco.&lt;br /&gt;Buckaroo's lease was not renewed, said owner Donna Morey, 69, and the  historic neighborhood tavern will close after 72 years. Her grandson,  though, hopes to relocate the bar in Fremont this fall, though no deal  has been finalized, family members said.&lt;br /&gt;Established in 1938, the Buckaroo Tavern is one of Seattle's famous  dive bars, and has been around as long as Ivar's. The movie "10 Things I  Hate About You," which starred the late Heath Ledger, filmed scenes  there, and the rock band Nickelback filmed a music video in the bar.&lt;br /&gt;Mostly, though, it's been known as a neighborhood spot, where the  beer menu is split into "cheap beer" and "good beer." There is also  "free popcorn and free coffee when the bartender feels like making it,"  said Christopher Morey, Donna Morey's grandson, who works behind the  bar.&lt;br /&gt;Property owners Lars and Nils Christian declined to comment, but  according to their liquor-license application, the brothers will open a  restaurant and bar called Nils-Sila Pub in the Buckaroo's home at 42nd  and Fremont.&lt;br /&gt;During its life, Buckaroo Tavern has had only three owners and has  stayed open year-round for most of its 72 years. Morey, who has owned  the tavern the past 25 years, throws a Thanksgiving dinner and Christmas  potluck for regulars.&lt;br /&gt;Her grandson hopes to take the bar's neon bucking bronc — and all the  wood paneling scarred with patrons' heart-shaped carvings, as well as  the wobbly pine tables — with him, as he tries to relocate the bar.&lt;br /&gt;Patron Tal Goettling, 44, a stonemason and musician who has  frequented the Buckaroo since the late-1990s, said the tavern is "like a  clubhouse after work. These are friends and family."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7161756909589947216?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7161756909589947216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7161756909589947216&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7161756909589947216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7161756909589947216'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/fremonts-buckaroo-tavern-seattle.html' title='Fremont&apos;s Buckaroo Tavern, a Seattle landmark, to close'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7595945839094641007</id><published>2010-07-29T22:14:00.001-07:00</published><updated>2010-07-29T22:14:40.521-07:00</updated><title type='text'></title><content type='html'>&lt;object height="385" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bar3GOzDNzg&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed 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value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_4m2HDuoReM&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7835119333431856593?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7835119333431856593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7835119333431856593&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' 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Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6909274573349855019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6909274573349855019'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_29.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8289594757332575706</id><published>2010-07-27T06:27:00.000-07:00</published><updated>2010-07-27T06:27:33.172-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7eU7yob5I/AAAAAAAABQM/CcPDMPPFuDI/s1600/SJSBrake.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7eU7yob5I/AAAAAAAABQM/CcPDMPPFuDI/s320/SJSBrake.jpg" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7eeKC7_iI/AAAAAAAABQU/g88TcXqyvsU/s1600/First+download+150.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7eeKC7_iI/AAAAAAAABQU/g88TcXqyvsU/s320/First+download+150.jpg" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TE7epK5t3WI/AAAAAAAABQc/xP1xVIDRpoc/s1600/katyperry-thumb-572xauto-171338.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TE7epK5t3WI/AAAAAAAABQc/xP1xVIDRpoc/s320/katyperry-thumb-572xauto-171338.jpg" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7ev5CgioI/AAAAAAAABQk/PWx1VILJNb8/s1600/maxxis05.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7ev5CgioI/AAAAAAAABQk/PWx1VILJNb8/s320/maxxis05.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8289594757332575706?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8289594757332575706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8289594757332575706&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8289594757332575706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8289594757332575706'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_27.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TE7eU7yob5I/AAAAAAAABQM/CcPDMPPFuDI/s72-c/SJSBrake.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-473903539445062183</id><published>2010-07-26T10:50:00.001-07:00</published><updated>2010-07-26T10:50:36.767-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE3K5bxXLnI/AAAAAAAABQE/R6pp0DjqXPw/s1600/CrossClub10-Flyer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TE3K5bxXLnI/AAAAAAAABQE/R6pp0DjqXPw/s320/CrossClub10-Flyer.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-473903539445062183?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/473903539445062183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=473903539445062183&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/473903539445062183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/473903539445062183'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_26.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TE3K5bxXLnI/AAAAAAAABQE/R6pp0DjqXPw/s72-c/CrossClub10-Flyer.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1329824527092213297</id><published>2010-07-26T05:22:00.001-07:00</published><updated>2010-07-26T05:22:35.482-07:00</updated><title type='text'>Stopped @ Dick's</title><content type='html'>A group of about 15 bicyclists in various stages of nakedness rode  from Belltown, through downtown Seattle and on to Capitol Hill on Friday  night, where they were stopped by Seattle police, according to one of  the organizers.&lt;br /&gt;The ride was part of World Naked Bike Ride, which is meant to  dramatize the vulnerability of cyclists in car-dominated cities and to  promote nonpolluting transportation, said ride organizer Daniel Johnson.  Most cities have their rides in June, but the small Seattle group  waited a few weeks until warmer weather, he said.&lt;br /&gt;Police stopped the riders near Dick's Drive-in, and the cyclists  complied with their request to stop without any arrests, reports or  citations, Johnson said. Further details weren't immediately available  from police Saturday.&lt;br /&gt;Police policy in Seattle for events such as the Fremont Solstice  Parade is typically for nude riders to be allowed to ride, as long as  there are no public complaints.&lt;br /&gt;Johnson argues Friday night's stoppage violated the riders' First Amendment rights.&lt;br /&gt;"This is the first time I'm aware of where SPD has stopped naked  cyclists in Seattle without evidence of even one citizen complaint,"  said Johnson.&lt;br /&gt;Three bicyclists were arrested for indecent exposure in July 2007 at  Seward Park, after police received five calls from neighbors.&lt;br /&gt;Friday's route went through Belltown, downtown, Pioneer Square and the Pike-Pine area near the Capitol Hill Block Party.&lt;br /&gt;Some riders were nude, others in costumes, Johnson said in an  interview. One person wore a dinosaur suit until it became too hot.&lt;br /&gt;The next scheduled ride is to protest fossil-fuel use on Aug. 7,  Seafair weekend, when the city hosts the hydroplane races and the Blue  Angels flying team.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1329824527092213297?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1329824527092213297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1329824527092213297&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1329824527092213297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1329824527092213297'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/stopped-dicks.html' title='Stopped @ Dick&apos;s'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-276315823541573749</id><published>2010-07-21T07:46:00.001-07:00</published><updated>2010-07-21T07:46:35.017-07:00</updated><title type='text'>It's about the kids</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TEcIRW0l0AI/AAAAAAAABP8/THiVDfSqJjA/s1600/BikeMania_Poster_2010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TEcIRW0l0AI/AAAAAAAABP8/THiVDfSqJjA/s320/BikeMania_Poster_2010.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-276315823541573749?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/276315823541573749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=276315823541573749&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/276315823541573749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/276315823541573749'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/its-about-kids.html' title='It&apos;s about the kids'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TEcIRW0l0AI/AAAAAAAABP8/THiVDfSqJjA/s72-c/BikeMania_Poster_2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3640197441862203006</id><published>2010-07-21T07:38:00.000-07:00</published><updated>2010-07-21T07:38:31.308-07:00</updated><title type='text'>Streets for All Seattle Kick-Off Party</title><content type='html'>Thursday, July 29, 7 p.m.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Nectar Lounge, Fremont&lt;br /&gt;&lt;br /&gt;$10 - $25 - $50 suggested donation&lt;br /&gt;&lt;br /&gt;Over the past three months our Streets for All Seattle coalition has grown in strength and size: more than sixty organizations have endorsed the campaign, 100+ volunteers have been trained and thousands of people have signed on in support of the vision. Just as important, our elected leaders have reiterated their support for SFAS's goal of $30 million dollars in annual dedicated funding for pedestrian, bicycle and transit investments. Still, we know that our voices will need to be actively engaged in the budget process, which is why your support is so valuable. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please join us for this special evening featuring:&lt;br /&gt;&lt;br /&gt;• Seattle Mayor Mike McGinn and members of the Seattle City Council &lt;br /&gt;&lt;br /&gt;• Streets for All Jeopardy, featuring members of the Seattle City Council &lt;br /&gt;&lt;br /&gt;• Music by Hot Bodies in Motion, To the Sea and C-LEB&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3640197441862203006?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3640197441862203006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3640197441862203006&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3640197441862203006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3640197441862203006'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/streets-for-all-seattle-kick-off-party.html' title='Streets for All Seattle Kick-Off Party'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6805415603595562336</id><published>2010-07-20T15:23:00.000-07:00</published><updated>2010-07-20T15:23:19.447-07:00</updated><title type='text'>Last NW Cup on deck this weekend</title><content type='html'>Courses are decided upon.&lt;br /&gt;&lt;br /&gt;Last chance to shred the Dry Hill trails for the year as Round 4 of the 2010 NW Cup comes to a close on July 23-25. &lt;br /&gt;&lt;br /&gt;Also, Saturday night we will have a carbo-loading pasta dinner at the Red Lion with random movies to get you focused for the next morning. We'll probably do the raffle at the party as well, which will be limited to 200 people. We'll have more details soon.&lt;br /&gt;&lt;br /&gt;Fresh tracks for await everyone for the final round.&lt;br /&gt;I promise I'll get the pre-ride video's up as soon as possible this time. I had technical difficulties last time.&lt;br /&gt;&lt;br /&gt;Here's the Schedule:&lt;br /&gt;&lt;br /&gt;Friday&lt;br /&gt;10am Registration opens&lt;br /&gt;1pm Open Practice (all categories)&lt;br /&gt;4pm Registration closes&lt;br /&gt;6pm Practice closes&lt;br /&gt;&lt;br /&gt;Saturday&lt;br /&gt;9am Registration opens&lt;br /&gt;9-1pm Cat 3 &amp;amp; Cat 1&lt;br /&gt;1pm Registration closes&lt;br /&gt;1-5pm Cat 2 &amp;amp; Pro&lt;br /&gt;&lt;br /&gt;7pm Series Wrap-up Dinner &amp;amp; A Movie (or two)!!&lt;br /&gt;&lt;br /&gt;Sunday&lt;br /&gt;8-9:30am One practice run for all racers&lt;br /&gt;10am Pro Seeding Runs&lt;br /&gt;11am Racing Starts&lt;br /&gt;Awards immediately following racing. &lt;br /&gt;Register on-site only at this point. &lt;br /&gt;&lt;br /&gt;Entry Fees:&lt;br /&gt;Friday-Sunday $65&lt;br /&gt;Saturday &amp;amp; Sunday $55&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6805415603595562336?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6805415603595562336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6805415603595562336&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6805415603595562336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6805415603595562336'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/last-nw-cup-on-deck-this-weekend.html' title='Last NW Cup on deck this weekend'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5760979888880490803</id><published>2010-07-20T13:59:00.001-07:00</published><updated>2010-07-20T13:59:29.106-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TEYOJS__RhI/AAAAAAAABP0/OfCOHJCS4YE/s1600/4729742046_4c8d01b532_b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TEYOJS__RhI/AAAAAAAABP0/OfCOHJCS4YE/s320/4729742046_4c8d01b532_b.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5760979888880490803?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5760979888880490803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5760979888880490803&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5760979888880490803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5760979888880490803'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_20.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/TEYOJS__RhI/AAAAAAAABP0/OfCOHJCS4YE/s72-c/4729742046_4c8d01b532_b.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-287433097235400517</id><published>2010-07-18T17:18:00.000-07:00</published><updated>2010-07-18T17:18:38.291-07:00</updated><title type='text'>Local Kid @ Nationals</title><content type='html'>Spencer Paxson (Team S&amp;amp;M Young Guns) had a breakout performance,  finishing seventh.  The Seattle-based rider, age 25, was psyched with  his race. "This is the best performance of my career, definitely," said  Paxson. "I raced Colorado Springs last weekend and had a good rhythm and  tried to repeat everything today, but a little more aggressively.  I  was super motivated because it was nationals and I felt great."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-287433097235400517?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/287433097235400517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=287433097235400517&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/287433097235400517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/287433097235400517'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/local-kid-nationals.html' title='Local Kid @ Nationals'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5183518519733629735</id><published>2010-07-18T17:15:00.000-07:00</published><updated>2010-07-18T17:15:43.603-07:00</updated><title type='text'>Bend to Host MTB Marathon Nats in 2011, 2012</title><content type='html'>&lt;h1 class="title"&gt;&lt;a href="http://singletrack.competitor.com/2010/07/news/bend-to-host-mtb-marathon-nats-in-2011-2012_9201" rel="bookmark" title="Permanent link to Bend to Host MTB Marathon Nats in 2011, 2012"&gt;&lt;/a&gt;&lt;/h1&gt;&lt;div class="wp-caption alignright" id="attachment_9202" style="width: 209px;"&gt;&lt;a href="http://singletrack.competitor.com/files/2010/07/dsc_5084.jpg"&gt;&lt;img alt="If Jeremy Horgan-Kobelski wants to defend his 2010 MTB marathon championship in 2011, he'll do it in Bend, Oregon. Photo by Courtney Johnson/Porter Photo" class="size-medium wp-image-9202" height="300" src="http://singletrack.competitor.com/files/2010/07/dsc_5084-199x300.jpg" width="199" /&gt;&lt;/a&gt;If Jeremy Horgan-Kobelski wants to defend his  2010 MTB marathon championship in 2011, he'll do it in Bend, Oregon.  Photo by Courtney Johnson/Porter&lt;div class="wp-caption-text"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="wp-caption-text"&gt; &lt;/div&gt;&lt;/div&gt;Bend, Oregon will host the 2011 and 2012 Marathon Mountain Bike  National Championships.&lt;br /&gt;The annual event, which crowns 24 national champions in marathon  mountain biking, has been held in conjunction with the &lt;a href="http://singletrack.competitor.com/2010/07/news/jhk-heather-defend-marathon-titles_9071" target="_blank"&gt;Firecracker 50 in Breckenridge, Colorado&lt;/a&gt; for the  past four years. Its move to Bend for 2011 and 2012 will mark the  seventh and eighth USA Cycling National Championship events held in the  cycling-friendly city in a four-year period, according to USA Cycling  officials.&lt;br /&gt;“We are very excited to further our relationship with Bend,” said  Kelli Lusk, USAC’s national events director. “Bend is one of the most  popular hotbeds for cycling in North America. Based on our previous  experience there, as well as on the community’s outstanding enthusiasm  for the sport, we’re confident our members will have an exceptional  national championship experience.”&lt;br /&gt;The city of Bend has also hosted USA Cycling’s 2009 and 2010 Juniors,  U23 &amp;amp; Elite Road National Championships and 2009 Cyclo-cross  National Championships. In December, it will play host to Cyclo-cross  Nationals again. Then the 2011 and 2012 editions of the USA Cycling  Masters Road National Championships will also take place in Bend.&lt;br /&gt;The 2011 and 2012 Marathon Mountain Bike Nationals will start and end  in Bend’s historic Old Mill District.&amp;nbsp;The race course will provide a  combination of technical sections and miles singletrack, according to a  USAC release. Competitors will gradually climb for 25+ miles toward Mt.  Bachelor before looping around and returning to town on a fast and fun  descent.&lt;br /&gt;&lt;strong&gt; &lt;/strong&gt;&lt;br /&gt;“As a community, Bend is honored and excited to host USA Cycling’s  Marathon Mountain Bike National Championships,” said president and CEO  of Visit Bend, Doug La Placa.&lt;br /&gt;The event will be held sometime in September of each year, according  to LaPlaca.&lt;br /&gt;Marathon-length mountain bike courses range from 60 to 100  kilometers.&lt;br /&gt;&lt;div style="background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5183518519733629735?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5183518519733629735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5183518519733629735&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5183518519733629735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5183518519733629735'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/bend-to-host-mtb-marathon-nats-in-2011.html' title='Bend to Host MTB Marathon Nats in 2011, 2012'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8727520082061250059</id><published>2010-07-16T16:09:00.000-07:00</published><updated>2010-07-16T16:09:08.674-07:00</updated><title type='text'></title><content type='html'>Would you like to see more and better trails completed around Washington? This month offers four opportunities to testify in person about the projects you want to see funded by the state.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Washington Wildlife and Recreation Program provides funding for constructing and rehabilitating dozens of trails each year - in this challenging time for the budget, you can make a difference for trails by speaking out. You can read a full list of the Washington Wildlife and Recreation Coalition's proposed projects on their &lt;a href="http://wildliferecreation.org/outdoorrec/trails"&gt;website&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The series of budget hearings kicks off Monday in Tacoma - we suggest arriving an hour early to sign in, since Governor Gregoire will be in attendance. Here are the meeting details for four hearings around the state:&lt;br /&gt;&lt;br /&gt;July 19 - Tacoma, 7-9 PM, (UWT-William W. Phillip Hall, Milgard Assembly Room, 1900 Commerce Street)&lt;br /&gt;&lt;br /&gt;July 21 - Everett, 7-9 PM, (Everett Community College, Parks Building, Multi Purpose Room, 2000 Tower Street)&lt;br /&gt;&lt;br /&gt;July 27-Vancouver, 7-9 PM, (WSU-Vancouver, Administration Building Room 110, 14204 NE Salmon Creek Avenue, Vancouver)&lt;br /&gt;&lt;br /&gt;July 29-Spokane, Time TBA, (Spokane City Hall, City Council Chambers, 808 W. Spokane Falls Boulevard)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8727520082061250059?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8727520082061250059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8727520082061250059&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8727520082061250059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8727520082061250059'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/would-you-like-to-see-more-and-better.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-9115491633279071824</id><published>2010-07-16T06:07:00.000-07:00</published><updated>2010-07-16T06:07:06.108-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TEBZVCSersI/AAAAAAAABPc/22p11KJd2G4/s1600/a97083_g051_1-church.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TEBZVCSersI/AAAAAAAABPc/22p11KJd2G4/s320/a97083_g051_1-church.jpg" 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href='http://shadycyclist.blogspot.com/feeds/9115491633279071824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=9115491633279071824&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9115491633279071824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9115491633279071824'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_16.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/TEBZVCSersI/AAAAAAAABPc/22p11KJd2G4/s72-c/a97083_g051_1-church.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1086253891072825670</id><published>2010-07-15T12:09:00.000-07:00</published><updated>2010-07-15T12:12:06.665-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TD9dD3XRZ8I/AAAAAAAABO0/bniuM2jhQE0/s1600/3205699284_6f98dba97a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TD9dD3XRZ8I/AAAAAAAABO0/bniuM2jhQE0/s320/3205699284_6f98dba97a.jpg" /&gt;&lt;/a&gt;&lt;a 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href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TD9deTTaclI/AAAAAAAABPU/EJkJRrGcUDk/s1600/getstupid.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TD9deTTaclI/AAAAAAAABPU/EJkJRrGcUDk/s320/getstupid.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1086253891072825670?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1086253891072825670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1086253891072825670&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1086253891072825670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1086253891072825670'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_7288.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_cjcFyyAXTDM/TD9dD3XRZ8I/AAAAAAAABO0/bniuM2jhQE0/s72-c/3205699284_6f98dba97a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4508421815552839185</id><published>2010-07-15T12:00:00.001-07:00</published><updated>2010-07-15T12:00:27.409-07:00</updated><title type='text'>What you Could do</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/9ajjGkxEJVM&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/9ajjGkxEJVM&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4508421815552839185?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4508421815552839185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4508421815552839185&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4508421815552839185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4508421815552839185'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/what-you-could-do.html' title='What you Could do'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5314872051802039856</id><published>2010-07-15T11:53:00.001-07:00</published><updated>2010-07-15T11:53:58.339-07:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ez90azx4LKk&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ez90azx4LKk&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5314872051802039856?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5314872051802039856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5314872051802039856&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5314872051802039856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5314872051802039856'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_5997.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6226975476334408157</id><published>2010-07-15T11:04:00.001-07:00</published><updated>2010-07-15T11:04:08.790-07:00</updated><title type='text'>I'm sorry but Neely is too fukkin' funny</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K7y2xPucnAo&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K7y2xPucnAo&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6226975476334408157?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6226975476334408157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6226975476334408157&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6226975476334408157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6226975476334408157'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/im-sorry-but-neely-is-too-fukkin-funny.html' title='I&apos;m sorry but Neely is too fukkin&apos; funny'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4821893787624642916</id><published>2010-07-15T10:45:00.001-07:00</published><updated>2010-07-15T10:45:01.283-07:00</updated><title type='text'>Bring the Gold</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_qO66Rmi1Mw&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_qO66Rmi1Mw&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4821893787624642916?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4821893787624642916/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4821893787624642916&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4821893787624642916'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4821893787624642916'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/bring-gold.html' title='Bring the Gold'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-435781939794690915</id><published>2010-07-15T10:31:00.001-07:00</published><updated>2010-07-15T10:31:09.697-07:00</updated><title type='text'>Enter the Sandman</title><content type='html'>&lt;object width="512" height="328" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" id="ordie_player_c82aed0b5f"&gt;&lt;param name="movie" value="http://player.ordienetworks.com/flash/fodplayer.swf" /&gt;&lt;param name="flashvars" value="key=c82aed0b5f" /&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed width="512" height="328" flashvars="key=c82aed0b5f" allowfullscreen="true" allowscriptaccess="always" quality="high" src="http://player.ordienetworks.com/flash/fodplayer.swf" name="ordie_player_c82aed0b5f" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div style="text-align:left;font-size:x-small;margin-top:0;width:512px;"&gt;&lt;a href="http://www.funnyordie.com/videos/c82aed0b5f/enter-sandman-faceplant" title="from That Happened!"&gt;Enter Sandman Faceplant&lt;/a&gt; - watch more &lt;a href="http://www.funnyordie.com/" title="on Funny or Die"&gt;funny videos&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-435781939794690915?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/435781939794690915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=435781939794690915&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/435781939794690915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/435781939794690915'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/enter-sandman.html' title='Enter the Sandman'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2786309946547163152</id><published>2010-07-15T09:40:00.001-07:00</published><updated>2010-07-15T09:40:39.851-07:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TUDztEnNHPg&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/TUDztEnNHPg&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2786309946547163152?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2786309946547163152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2786309946547163152&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2786309946547163152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2786309946547163152'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_15.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7411188549708957853</id><published>2010-07-15T09:38:00.001-07:00</published><updated>2010-07-15T09:38:54.190-07:00</updated><title type='text'>What’s In A Name?</title><content type='html'>“What’s in a name? That which we call a rose, by any other name would smell as sweet.”&lt;br /&gt;&lt;br /&gt;With this one verse Shakespeare was able to summarize the central struggle and aching tragedy between two young lovers, Romeo Montague and Juliet Capulet. When in the Park, one can’t help but ask the same question. With signs displaying trail names like Fatcrobat, Heart of Darkness and Angry Pirate posted throughout the place, one must ask, “What’s in a name?”Let’s find out shall we?&lt;br /&gt;&lt;br /&gt;Angry Pirate – when one of the trail builders knocked over a wasp’s nest during construction of this trail he was rewarded with a nasty sting below his eye. As you can imagine, the eye swelled up and one of the remedies was to wear a patch. The patch prevented further irritation to the eye and allowed the builder to return to work, albeit in a grumpy state and bearing a striking resemblance to a buccaneer.[1]&lt;br /&gt;&lt;br /&gt;B-Line – named after the type of detonating cord that was used to remove some tenacious tree stumps during construction of the trail. Fire in the hole!&lt;br /&gt;&lt;br /&gt;A-Line – after B-Line was built and named, it just didn’t seem right to not have an “A-Line”.&lt;br /&gt;&lt;br /&gt;Crank It Up – the crew was going to call this trail C-Line but thought they’d better break the pattern. Good decision.&lt;br /&gt;&lt;br /&gt;Crack Addict[2] – if Flavor Flav were to ever watch someone ride this trail he’d be compelled to ask, “Yo Chuck, they must be on the pipe, right?” Well in this case you can believe the hype … this is one scary ride!&lt;br /&gt;&lt;br /&gt;Downhill mountain biking ... just as addictive and twice as expensive!&lt;br /&gt;&lt;br /&gt;Ho Chi Min – before a redesign this trail went straight down the middle of Olympic Run where it was channeled through an extended section of swampy ground. The moist dirt allowed for the surrounding grasses to grow to a height of over six feet and created legendary humidity in the middle of summer. It didn’t take long for a “tour of duty” through this microclimate to draw comparisons to the trail of the same name in Southeast Asia![3]&lt;br /&gt;&lt;br /&gt;Heart of Darkness – staying with the Vietnam theme, this trail was named after the movie of the same title[4]. As you may already know, Heart of Darkness: A Filmmaker’s Apocalypse is a documentary that examines the production of Apocalypse Now and the struggles that director Francis Ford Coppola had to overcome before bringing his ambitious project to completion. The following quote from Coppola probably summarizes the content of the film, “We were in the jungle, there were too many of us, we had access to too much money, too much equipment, and little by little we went insane.”&lt;br /&gt;&lt;br /&gt;Devil’s Club – the namesake of this trail is the broad-leaved plant that flanks the woodwork in the forest. Devil’s Club, or Oplopanax horridus, as your annoying friend with the botany degree calls it, has a woody stem covered in stinging spines. There is no need to have sympathy for this devil!&lt;br /&gt;&lt;br /&gt;Old School – a nod to the hallowed North Shore, one of the inspirations for the Park and the genesis of ultra-technical and consequential riding.&lt;br /&gt;&lt;br /&gt;Fatcrobat – named after a chubby trail builder with the capability of defying gravity with his amazing balance and uncanny knack for athletic stunts, thus proving once and for all that you can afford to weigh three spins as long as you have the skills!&lt;br /&gt;&lt;br /&gt;Longhorn – legend has it that in a bygone season the trail crew was offered an awesome deal on refreshments at one of the local bars. As you can imagine, the crew got into the habit of frequenting this place after work. As it turned out, however, the bar had a couple of accountants with overly sharp pencils who started taking notice of the affect that this sort of bro-deal had on the bottom line. Well, the low rates got rescinded for the next season and the team started hanging out at The Longhorn in response. In order to give their new pub some pub, they planted a flag in the Park!&lt;br /&gt;&lt;br /&gt;A thirsty rider!&lt;br /&gt;&lt;br /&gt;No Joke – a reference to the fact that underestimating this trail would be no laughing matter. Kind of like listening to Kathy Griffin or Whoopi Goldberg do standup … there’s nothing funny about it!&lt;br /&gt;&lt;br /&gt;Original Sin – this was the first trail cut in the virgin forest of the Garbanzo Zone. Just like Adam found out in the Garden of Eden, once the forbidden fruit gets picked, all bets are off!&lt;br /&gt;&lt;br /&gt;That’s it for now everyone but next week we’ll continue the name game and give you the lowdown on the likes of Dirt Merchant, Samurai Pizza Cat, Monkey Hands and other fine trails. Until then, enjoy the flow!&lt;br /&gt;[1] Good news, scientists are rapidly closing in on the degenerative gene that compels certain people to exclaim the word “Aaarrrrgh” after each and every reference to the name Angry Pirate. It is believed to be the same gene that makes people say “D’oh” after each mistake. If this is you, stop now before it’s too late!&lt;br /&gt;&lt;br /&gt;[2] Crack Addict was built in 1997 by Dave Kelly.  At the time, Dave was a one-man band; forming both the patrol and trail crew! Since things were pretty quiet in the Park back then, he built C.A. as a secret trail that he could reserve for personal enjoyment. Eventually it got discovered by a bunch of pesky locals and the trail  found its way onto the map.&lt;br /&gt;&lt;br /&gt;[3] History lesson time boys and girls; The Ho Chi Minh Trail ran through The Republic of Vietnam (South Vietnam), The Democratic Republic of Vietnam (North Vietnam), Laos and Cambodia. It was one of the main arteries that provided supplies and manpower to the resistance forces during the Vietnam War (1959 – 1975).  The “trail” was actually a complex network of hiking routes, crude roads and bike paths as opposed to a singular, well-defined trail.&lt;br /&gt;&lt;br /&gt;[4] Heart of Darkness has gone through several route changes over the years. Next time you ride up the gondola, look for a tiny singletrack and a bridge over a small creek. This is the original H.O.D. bridge built by Dave Kelly 13 years ago!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7411188549708957853?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7411188549708957853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7411188549708957853&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7411188549708957853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7411188549708957853'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/whats-in-name.html' title='What’s In A Name?'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6529843819897460734</id><published>2010-07-15T09:32:00.000-07:00</published><updated>2010-07-15T10:37:15.623-07:00</updated><title type='text'>It's getting good</title><content type='html'>I'm not a huge fan of road racing but it's more due to being soured on it from the local scene than anything else. On the big stage (which, all should remember, is about as far removed as a local softball league v. MLB) I am amazed by the athleticism and courage and power that the riders display. This preamble is my justification for watching the Tour. And it's been really good so far. And it just got better:&lt;br /&gt;&lt;br /&gt;&lt;div class="firstPar"&gt;&lt;i&gt;"Renshaw, the lead-out man for British sprinter Mark Cavendish, was shown  by    television pictures trying to headbutt the Garmin-Transitions rider  from New    Zealand three times in the final 400 metres of the home straight.  &lt;/i&gt;&lt;/div&gt;&lt;div class="secondPar"&gt;&lt;i&gt; Cavendish then raced ahead towards eventual victory, his third this year  on    the race and 13th in three participations, with Renshaw then seen  trying to    block Dean's sprinter, Tyler Farrar, as the American tried to come up  the    inside of the barriers.&lt;/i&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="body"&gt;&lt;i&gt; Top race official Jean-Francois Pescheux said after the race: "Renshaw  was    declassified immediately but we have decided to also throw him off the  race.  &lt;/i&gt;&lt;br /&gt;&lt;i&gt; "We've only seen the pictures once, but his actions are plain for all to  see.    This is a bike race, not a gladiator's arena."  &lt;/i&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/u-TJNg6rp8s&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/u-TJNg6rp8s&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6529843819897460734?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6529843819897460734/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6529843819897460734&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6529843819897460734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6529843819897460734'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/its-getting-good.html' title='It&apos;s getting good'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3816043691508923489</id><published>2010-07-14T14:07:00.001-07:00</published><updated>2010-07-14T14:07:45.222-07:00</updated><title type='text'></title><content type='html'>&lt;object height="281" width="500"&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/148543' /&gt;&lt;embed src='http://www.pinkbike.com/v/148543' type='application/x-shockwave-flash' width='500' height='281' allowFullScreen='true' AllowScriptAccess='always' /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3816043691508923489?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3816043691508923489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3816043691508923489&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3816043691508923489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3816043691508923489'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_14.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2874014007732136785</id><published>2010-07-13T06:31:00.000-07:00</published><updated>2010-07-13T06:31:22.889-07:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TDxqnxVLXNI/AAAAAAAABNc/oDn061as9wo/s1600/a278_a3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TDxqnxVLXNI/AAAAAAAABNc/oDn061as9wo/s320/a278_a3.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2874014007732136785?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2874014007732136785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2874014007732136785&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2874014007732136785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2874014007732136785'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_13.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/TDxqnxVLXNI/AAAAAAAABNc/oDn061as9wo/s72-c/a278_a3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6086637509711984671</id><published>2010-07-12T08:22:00.000-07:00</published><updated>2010-07-12T08:22:59.802-07:00</updated><title type='text'>Commute to Seattle Meeting</title><content type='html'>Join Commute Seattle for a panel discussion about why bicycle commuting to downtown Seattle is important to building a livable, economically viable, and sustainable city.&lt;br /&gt;&lt;br /&gt;Speakers include Mayor Mike McGinn, Councilmember Rasmussen, Sandra Woods from SDOT, Chuck Ayers from Cascade Bicycle Club, Ref Lindmark from King County Metro, bicycle commuters just like you, and other speakers too.&lt;br /&gt;&lt;br /&gt;Panelist will discuss recent bicycle infrastructure projects throughout the city, downtown bicycle commuter amenities, and the future of bike commuting to downtown.&lt;br /&gt;&lt;br /&gt;Vendors will also be on hand to provide bike commuter information. Attendees receive a raffle ticket for cool prizes!&lt;br /&gt;&lt;br /&gt;Event details:&lt;br /&gt;&lt;br /&gt;Wednesday, July 14th&lt;br /&gt;11:30am - 1:15am &lt;br /&gt;Seattle City Hall, Bertha Knight Landes Room (5th &amp; Cherry)&lt;br /&gt;RSVP to info@CommuteSeattle.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6086637509711984671?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6086637509711984671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6086637509711984671&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6086637509711984671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6086637509711984671'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/commute-to-seattle-meeting.html' title='Commute to Seattle Meeting'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-9173614477324137413</id><published>2010-07-11T09:15:00.001-07:00</published><updated>2010-07-15T09:35:48.829-07:00</updated><title type='text'>Not exactly Clash ofthe Titans....</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0nLmCuVZ4s0&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0nLmCuVZ4s0&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-9173614477324137413?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/9173614477324137413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=9173614477324137413&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9173614477324137413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9173614477324137413'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/not-exactly-clash-ofthe-titans.html' title='Not exactly Clash ofthe Titans....'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6261244630087879091</id><published>2010-07-09T09:53:00.001-07:00</published><updated>2010-07-09T09:53:27.117-07:00</updated><title type='text'>A Case for Seperated Lanes</title><content type='html'>VANCOUVER -- On the same day that Vancouver city council is to consider a plan to make separated bike lanes on Burrard Bridge permanent, the city says it has recorded the millionth cyclist since it began the bike lane trial nearly a year ago.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The city says magnetic counters that register metal bike wheels clicked past 1,000,000 just after 10 p.m. Wednesday.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The news appeared timed to support a city staff report advocating spending $2 million to make permanent -- and even widen -- the westbound bike lane on the bridge roadway and the eastbound lane on the sidewalk.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The city says there's been a 24 per cent increase in cyclists on the bridge since the lanes opened on July 13, 2009. It says 200,000 more bicycle trips were recorded on the bridge than before the lanes went in place, and that between 500 and 800 cyclists an hour cross the bridge.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In the meantime, however, vehicle traffic on both Burrard and Granville bridges has not changed, nor has pedestrian traffic on Burrard. In other words, the same amount of pedestrian and vehicle traffic has had to deal with less space on the bridge.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In an emailed statement Mayor Gregor Robertson said the numbers show the bike lane trial was a success.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"This is a remarkable achievement," he said. "Over one million riders in less than a year shows that when you build safe, protected bike lanes, people of all ages will come out and use them. The Burrard Bridge bike lanes have been a big success and helped make cycling and walking over the bridge safer for thousands of people every day.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"Before the bike lanes were in place, only the most dedicated cyclists used Burrard Bridge. Now it's become a popular route for families, seniors, kids — it's a safe and fun way to get into downtown or head towards Kits beach."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;However, a staff report dealing with the $2 million retrofit of the lanes notes that cycling in winter time still remains low in volume. However, they noted findings from a University of B.C. cycling safety study show that fewer accidents have taken place since the barriers were put in place. In the five months before the trial four cyclists were hurt badly enough to be taken to hospital. In the same period after the trial began, only one cyclist required emergency care, and that was because of a collision with a wrong-way cyclist.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6261244630087879091?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6261244630087879091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6261244630087879091&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6261244630087879091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6261244630087879091'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/case-for-seperated-lanes.html' title='A Case for Seperated Lanes'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1959711293862035150</id><published>2010-07-09T08:33:00.000-07:00</published><updated>2010-07-09T08:35:30.500-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TDdBvMyBYRI/AAAAAAAABNU/dQ4Yf9x2aIY/s1600/vintage-cigarette-ad-05.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 248px; height: 320px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TDdBvMyBYRI/AAAAAAAABNU/dQ4Yf9x2aIY/s320/vintage-cigarette-ad-05.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5491930549742297362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TDdBjBFvHPI/AAAAAAAABNM/gTgrgSQYqIA/s1600/Duthie062309172_DWB_Andy.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TDdBjBFvHPI/AAAAAAAABNM/gTgrgSQYqIA/s320/Duthie062309172_DWB_Andy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5491930340445330674" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TDdBY9JlO4I/AAAAAAAABNE/0pmmURiODzA/s1600/361086b1-d34a-4bc9-a6b7-abf456a92655.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 320px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TDdBY9JlO4I/AAAAAAAABNE/0pmmURiODzA/s320/361086b1-d34a-4bc9-a6b7-abf456a92655.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5491930167589026690" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MDxeNcFNP-8&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MDxeNcFNP-8&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1959711293862035150?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1959711293862035150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1959711293862035150&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1959711293862035150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1959711293862035150'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_09.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/TDdBvMyBYRI/AAAAAAAABNU/dQ4Yf9x2aIY/s72-c/vintage-cigarette-ad-05.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1328079897382230701</id><published>2010-07-08T11:19:00.000-07:00</published><updated>2010-07-08T11:22:05.169-07:00</updated><title type='text'>On Deck.....</title><content type='html'>White River Revival @ Greenwater&lt;br /&gt;Saturday – July 10, 2010&lt;br /&gt;&lt;br /&gt;THIS EVENT IS A FUNDRAISER FOR A VERY IMPORTANT PERSON IN THE MOUNTAIN BIKE COMMUNITY&lt;br /&gt;100% of the proceeds from this race will be going to help defray the medical costs of “Wick”, long time are race promoter.&lt;br /&gt;&lt;br /&gt;Wick, as we all know him,  has been an area race promoter for 20 years. He is the host of the famous “Wednesday Night World Championships”, board member of Seattle Cyclocross, and Kore Component representative, has served as an integral part of our racing community . Currently our friend is in the ICU unit where he is battling a monumental infection that could keep him there for some time.&lt;br /&gt;&lt;br /&gt;PLEASE HELP GIVE BACK TO SOMEONE WHO HAS SHAPED MOUNTAIN BIKING AS WE KNOW IT, SUPPLIED US WITH COUNTLESS RACES, AND SERVED AS A DEDICATED MEMBER OF OUR COMMUNITY.&lt;br /&gt;&lt;br /&gt;Set in the idyllic shadows of Mt. Rainier, The Revival offers a rainbow of colorful fast, fun, and challenging cross country mountain bike trails creating a course that brings the mountain back into mountain biking and making you feel blessed. From the White River to the Green Water, you’ll get it all here including creek crossings and some of the best downhill around.&lt;br /&gt;&lt;br /&gt;It’s fun, it’s beautiful, it’s challenging, and it’s for a good cause! Please join us.&lt;br /&gt;&lt;br /&gt;FOR MORE INFORMATION VISIT: www.ragnarokracing.com&lt;br /&gt;&lt;br /&gt;AND&lt;br /&gt;&lt;br /&gt;Fat Tire Farm Fluidride Cup Round #3 Mt Hood July 9-11&lt;br /&gt;&lt;br /&gt;The weather forecast is calling for 70-80 degrees and sunshine all weekend at Mt Hood Ski Bowl in Government Camp for the Fluidride Cup Technical DH Round #3, presented by Fat Tire Farm in Portland. The top of the track is now open after hours of shoveling snow banks courtesy of Todd Olsen, Eric Loney, and a number of other northwest rippers, effectively doubling the vertical drop from the last race. The dirt is rumored to be in perfect condition after last weekend’s rain, and the last bit of snow melt…things are shaping up for an epic weekend!&lt;br /&gt;&lt;br /&gt;The FAT TIRE FARM is kicking down big time for this event, with extra cash for the Pro Class. The Evil Men’s DH will boast a $1,000 1st place purse, while the Loeka Women’s Pro DH will offer a $500 1st place purse.&lt;br /&gt;&lt;br /&gt;MAXXIS is hooking it up for amateur riders, with a Maxxis Minion 3c for the winner of every class! This is an $80.00 prize – and there is one for every amateur category.&lt;br /&gt;&lt;br /&gt;There is a NEW CATEGORY 2/3 woods section which has been added to the bottom part of the course, making the CAT 2/3 track, long and challenging. The most technical  woods portions of the track will now offer line options for riders of varying abilities. There have also been a few changes to the Pro Track for 2010, with the re-introduction of the log step down at the bottom of the woods.&lt;br /&gt;&lt;br /&gt;REGISTRATION:&lt;br /&gt;&lt;br /&gt;Online registration closes Wednesday 7.08 at midnight. On site registration is also available at the following times:&lt;br /&gt;&lt;br /&gt;FRIDAY: 10:30am-6pm&lt;br /&gt;&lt;br /&gt;SATURDAY: 7:30am-6pm&lt;br /&gt;&lt;br /&gt;SUNDAY: 7:30am-8:30am&lt;br /&gt;&lt;br /&gt;Race Registration is $49.00. Lifts are $34 for 3 days (Friday-Sunday), $24 for 2 days (Saturday-Sunday) or $10 for race day only.&lt;br /&gt;&lt;br /&gt;PRACTICE TIMES: &lt;br /&gt;&lt;br /&gt;FRIDAY: 11am-4pm. All Categories. &lt;br /&gt;&lt;br /&gt;SATURDAY: CAT 2/3 8am-12pm. CAT 1/PRO 2pm-6pm.&lt;br /&gt;&lt;br /&gt;SUNDAY: 8am-9:15 with racing beginning at 10am.&lt;br /&gt;&lt;br /&gt;All categories will take one race run. Pro and Cat 1 Juniors will have a qualifier Sunday morning to decide starting order for the final.&lt;br /&gt;&lt;br /&gt;We couldn’t make this happen without our sponsors, so be sure to support these great companies: FAT TIRE FARM, BIG TREE BIKES, CLIF BAR, LOEKA, BRASHER’S AUTO AUCTION, DAKINE, ALPINESTARS, EVIL BIKES, ARROW RACING, PINKBIKE, MAXXIS and BETTER LIFE HEALTH AND FITNESS.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1328079897382230701?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1328079897382230701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1328079897382230701&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1328079897382230701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1328079897382230701'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/on-deck.html' title='On Deck.....'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-325210565354485586</id><published>2010-07-08T11:17:00.001-07:00</published><updated>2010-07-08T11:17:59.502-07:00</updated><title type='text'>Evidently something is going on at 6 PM tonight</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EDvxfCAUufU&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EDvxfCAUufU&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-325210565354485586?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/325210565354485586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=325210565354485586&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/325210565354485586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/325210565354485586'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/evidently-something-is-going-on-at-6-pm.html' title='Evidently something is going on at 6 PM tonight'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6474709117991033712</id><published>2010-07-07T13:37:00.001-07:00</published><updated>2010-07-07T13:37:48.043-07:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="315" id="mporaplayer_Kbi7UySYQ" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"&gt;&lt;param name="movie" value="http://video.mpora.com/ep/Kbi7UySYQ/"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://video.mpora.com/ep/Kbi7UySYQ/" width="480" height="315" wmode="transparent" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;font size="1"&gt;More &lt;a href="http://video.mpora.com/mountainbiking/"&gt;Mountain Biking Videos&lt;/a&gt; &gt;&gt;&lt;/font&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6474709117991033712?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6474709117991033712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6474709117991033712&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6474709117991033712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6474709117991033712'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/more-mountain-biking-videos.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3984904986833132228</id><published>2010-07-05T14:38:00.001-07:00</published><updated>2010-07-05T14:38:56.095-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/O5XFH36UdQ4&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/O5XFH36UdQ4&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3984904986833132228?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3984904986833132228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3984904986833132228&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3984904986833132228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3984904986833132228'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post_05.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-805035443473346215</id><published>2010-07-02T15:29:00.000-07:00</published><updated>2010-07-02T15:30:06.528-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PSEYXWmEse8&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/PSEYXWmEse8&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-805035443473346215?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/805035443473346215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=805035443473346215&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/805035443473346215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/805035443473346215'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/07/blog-post.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8487194719783556159</id><published>2010-06-29T15:25:00.000-07:00</published><updated>2010-06-29T15:27:53.698-07:00</updated><title type='text'>Thursday July 1 come on out to the PGP Thursday Night Mountain Extravaganza, located at the Pacific Grand Prix-31001 144th Ave SE for some FUN!!</title><content type='html'>This week the prizes include:&lt;br /&gt;&lt;br /&gt;1. From Hammer Nutrition $50 ($40 for Seasoned Rider / $10 for Beginner) &lt;br /&gt;2. One pass to the Pacific Grand Prix Karting course (1 for beginner, 1 for   Seasoned) (If you like to go fast, this is a fun way to do it.)&lt;br /&gt; &lt;br /&gt;The course is approximately 2.5 in miles long in woods surrounding the PGP facility and includes double track, single track, and rolling fun. We have two categories (men and women combined) Seasoned Riders and Beginner.&lt;br /&gt;&lt;br /&gt;The cost is $10. We have been starting at 6:45, for both Beginner and Seasoned. Beginners are doing 2 laps (each lap around 18-20 minutes) and Seasoned are doing 4 laps (each lap around 13-18 minutes). Come out and fine tune your mountain biking skills. &lt;br /&gt;&lt;br /&gt;http://www.buduracing.com/pdf/pgp%20thursday%20night%20mountain%20bike%20summer%20series.pdf&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8487194719783556159?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8487194719783556159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8487194719783556159&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8487194719783556159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8487194719783556159'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/thursday-july-1-come-on-out-to-pgp.html' title='Thursday July 1 come on out to the PGP Thursday Night Mountain Extravaganza, located at the Pacific Grand Prix-31001 144th Ave SE for some FUN!!'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8260751779713773367</id><published>2010-06-29T06:18:00.001-07:00</published><updated>2010-06-29T06:18:54.929-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zNhbKDYMv5E&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zNhbKDYMv5E&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8260751779713773367?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8260751779713773367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8260751779713773367&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8260751779713773367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8260751779713773367'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_29.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1920285950168414217</id><published>2010-06-24T14:59:00.000-07:00</published><updated>2010-06-24T15:00:17.744-07:00</updated><title type='text'>Seattle residents and workers:Tell us how you “Walk, Bike, Ride”</title><content type='html'>Can you leave your car at home for day-to-day errands? &lt;br /&gt;Do safety concerns make you think twice about bicycling or walking? &lt;br /&gt;Are transit options working for your commute? &lt;br /&gt;What would make it easier for you to get around car-free more days of the week? &lt;br /&gt;When it comes to getting around easily without a car, the City of Seattle wants to know what is – and what isn’t – working for you. The Bicycle (2007) and Pedestrian (2009) Master Plans help guide the city’s improvements for biking and walking, and Mayor Mike McGinn is currently updating the Transit Master Plan.&lt;br /&gt;&lt;br /&gt;Join us to learn more about these plans and talk with representatives from the Department of Transportation about where you think there is the most trouble – and the most potential – for transit, pedestrian and bicycle enhancements.&lt;br /&gt;&lt;br /&gt;Date: Tuesday, June 29th&lt;br /&gt;Time: 4-6pm&lt;br /&gt;Place: REI (222 Yale Avenue North – served by Metro buses 8, 25, 66)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1920285950168414217?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1920285950168414217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1920285950168414217&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1920285950168414217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1920285950168414217'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/seattle-residents-and-workerstell-us.html' title='Seattle residents and workers:Tell us how you “Walk, Bike, Ride”'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-606087660672832649</id><published>2010-06-24T05:52:00.001-07:00</published><updated>2010-06-24T05:52:49.650-07:00</updated><title type='text'></title><content type='html'>&lt;object width='500' height='281'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='allowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/128730/l/' /&gt;&lt;embed src='http://www.pinkbike.com/v/128730/l/' type='application/x-shockwave-flash' width='500' height='281' allowFullScreen='true' allowScriptAccess='always'&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-606087660672832649?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/606087660672832649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=606087660672832649&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/606087660672832649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/606087660672832649'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_24.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-9119598291105270924</id><published>2010-06-23T13:36:00.000-07:00</published><updated>2010-06-23T13:39:17.982-07:00</updated><title type='text'>These things happen</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TCJwmLq_vXI/AAAAAAAABM8/Zt7dTjQMkQ4/s1600/iChat+Image(1973919722).png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 280px; height: 320px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TCJwmLq_vXI/AAAAAAAABM8/Zt7dTjQMkQ4/s320/iChat+Image(1973919722).png" border="0" alt=""id="BLOGGER_PHOTO_ID_5486071097361153394" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-9119598291105270924?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/9119598291105270924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=9119598291105270924&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9119598291105270924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/9119598291105270924'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_23.html' title='These things happen'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TCJwmLq_vXI/AAAAAAAABM8/Zt7dTjQMkQ4/s72-c/iChat+Image(1973919722).png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1377835289516454989</id><published>2010-06-21T16:55:00.000-07:00</published><updated>2010-06-21T16:57:28.280-07:00</updated><title type='text'>On Deck....</title><content type='html'>Fluidride Cup DH #2 – Mt Hood Ski Bowl, June 25-27&lt;br /&gt;Posted June 9th 2010 at 11:51 am by Simon Lawton &lt;br /&gt;Round 2 of the Fluidride Cup Technical DH Series is just around the corner. Petr and the crew at Hurricane Racing are hard at work clearing the snow from the top of the track, and dialing in the woods sections at the bottom of the course. We are using a new practice schedule so be sure to read the following closely in order to be there at the right time.&lt;br /&gt;&lt;br /&gt;PRACTICE TIMES:&lt;br /&gt;&lt;br /&gt;Friday: 11am-4pm All Categories&lt;br /&gt;&lt;br /&gt;Saturday: 8am-12pm Cat 2/3  -  2pm-6pm Cat 1/Pro&lt;br /&gt;&lt;br /&gt;Sunday: One hour of practice prior to racing. Times to be posted at event.&lt;br /&gt;&lt;br /&gt;LIFT PRICES:&lt;br /&gt;&lt;br /&gt;Friday-Sunday $34&lt;br /&gt;&lt;br /&gt;Saturday &amp; Sunday $22&lt;br /&gt;&lt;br /&gt;Sunday Only $10&lt;br /&gt;&lt;br /&gt;Racers will be required to purchase lift passes after registering. All passes will be purchased at the ticket window. We will no longer issue tickets at registration. All racers must have a lift pass in order to practice – Lift passes are not included in the registration price. Big thanks go out to Kirk at Ski Bowl for the special lift pricing.&lt;br /&gt;&lt;br /&gt;Additional Info:&lt;br /&gt;&lt;br /&gt;Mt Hood is a big track, with more than 1400 vertical feet of drop. The tracks at Ski Bowl start at the tree line with lots of rock, and descend into some great NW style woods at the bottom. Pro Purses in the Men’s DH will go ten deep, with the winner taking away $500.00. The Loeka Women’s DH will pay 3 deep, with the fastest woman taking home $250.00. As usual, we’ll have prizes for category winners, and lots of drinks and snacks to keep riders charging. The series is decided by the rider with the most points in their best three races, including the final at Mt Hood, so if this is your first Fluidride Cup of the year, you are still in contention for the overall series. See you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1377835289516454989?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1377835289516454989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1377835289516454989&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1377835289516454989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1377835289516454989'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/on-deck_21.html' title='On Deck....'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6752357620491602960</id><published>2010-06-20T10:29:00.001-07:00</published><updated>2010-06-20T10:29:56.689-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5z1fSpZNXhU&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5z1fSpZNXhU&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6752357620491602960?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6752357620491602960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6752357620491602960&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6752357620491602960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6752357620491602960'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_20.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2833746146640869703</id><published>2010-06-18T07:35:00.001-07:00</published><updated>2010-06-18T07:35:44.043-07:00</updated><title type='text'>Put on the Goggles</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/prw8DM_573E&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/prw8DM_573E&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2833746146640869703?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2833746146640869703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2833746146640869703&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2833746146640869703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2833746146640869703'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/put-on-goggles.html' title='Put on the Goggles'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6216288187870126429</id><published>2010-06-17T10:51:00.000-07:00</published><updated>2010-06-17T10:52:34.330-07:00</updated><title type='text'>Federal Report</title><content type='html'>Today, the Federal Highway Administration released their 15-year status report on the National Biking and Walking Study, the third update to a 1994 federal assessment of bicycling and walking as transportation. The study—which shows some growth in bicycling and walking and decline in fatalities—is significant because it will impact the distribution of federal funding and the growth of pro-walking and biking initiatives like Complete Streets and Safe Routes to School.&lt;br /&gt;&lt;br /&gt;The stated goal of the original National Biking and Walking study was to double the walking and biking mode share from 7.9 percent to 15.8 percent in the U.S. According to the 15-year status report, biking and walking has only increased to an 11.9 percent combined total. Biking only makes up a small part of that at 1 percent or around 4 billion trips annually (up from .7 percent in 1990).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The status report also showed a slight decrease in overall biking and walking fatalities and injuries during that period of growth. In 2008, pedestrian and bicyclist fatalities were down 22.3 and 12.0 percent, respectively, from their 1995 levels. Injuries for pedestrians and bicyclists were down 17.8 and 14.7 percent respectively. The report acknowledges that the number of injuries might be low due to underreporting of minor injuries and injuries sustained on multi-use paths.&lt;br /&gt;&lt;br /&gt;Though nationally biking and walking account for 11.9 percent of trips taken, they received only two percent of federal transportation funding last year. Before that, biking and walking received less than one percent. The jump in funding was due in large part to the TIGER transportation grants distributed as part of the American Recovery and Reinvestment Act.&lt;br /&gt;&lt;br /&gt;Though the growth in walking and biking was relatively small, it’s still important. The report highlights the disparity between the size of the walking and biking mode share and the percentage of federal funding. Secretary of Transportation Ray LaHood has already proven to be a proponent of “active transportation” with his pro-bicycling and walking policies. Now he needs to shift a proportional amount of funding to bicycling and walking to back up his policies and help non-motorized transportation grow.&lt;br /&gt;&lt;br /&gt;There is a strong correlation between increased infrastructure and increased mode share. Bicycling infrastructure is cheap compared to car infrastructure, but that money still has to come from somewhere. A nine-percent increase in federal transportation funding would have a profound impact on the growth of bicycling and walking.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6216288187870126429?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6216288187870126429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6216288187870126429&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6216288187870126429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6216288187870126429'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/federal-report.html' title='Federal Report'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-987622261632115247</id><published>2010-06-16T23:40:00.000-07:00</published><updated>2010-06-16T23:44:51.199-07:00</updated><title type='text'>April Lawyer is Hot Post</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TBnD3qFKFJI/AAAAAAAABM0/Fv7jLDI3TMY/s1600/gb5.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 209px; height: 320px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TBnD3qFKFJI/AAAAAAAABM0/Fv7jLDI3TMY/s320/gb5.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5483629382256432274" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TBnDukXpRlI/AAAAAAAABMs/mz1y_0mcvK0/s1600/BAh7CGkKIggweDBpC2wrB8hpTUhpCGkCaBU.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 206px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TBnDukXpRlI/AAAAAAAABMs/mz1y_0mcvK0/s320/BAh7CGkKIggweDBpC2wrB8hpTUhpCGkCaBU.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5483629226104538706" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TBnDoZ5E1KI/AAAAAAAABMk/ajm0kmqurZg/s1600/april_lawyer.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TBnDoZ5E1KI/AAAAAAAABMk/ajm0kmqurZg/s320/april_lawyer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5483629120212751522" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TBnDjudVASI/AAAAAAAABMc/Om_8AwA9n2Q/s1600/280252162_4c1d62b5e8.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 234px; height: 320px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TBnDjudVASI/AAAAAAAABMc/Om_8AwA9n2Q/s320/280252162_4c1d62b5e8.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5483629039834169634" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-987622261632115247?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/987622261632115247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=987622261632115247&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/987622261632115247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/987622261632115247'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_16.html' title='April Lawyer is Hot Post'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TBnD3qFKFJI/AAAAAAAABM0/Fv7jLDI3TMY/s72-c/gb5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4496009848195237459</id><published>2010-06-16T18:20:00.000-07:00</published><updated>2010-06-16T18:21:15.072-07:00</updated><title type='text'>This explains it</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2AAa0gd7ClM&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/2AAa0gd7ClM&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4496009848195237459?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4496009848195237459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4496009848195237459&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4496009848195237459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4496009848195237459'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/this-explains-it.html' title='This explains it'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2321922709588433812</id><published>2010-06-16T13:59:00.001-07:00</published><updated>2010-06-16T14:01:12.440-07:00</updated><title type='text'>Off Road Alternate to Seward</title><content type='html'>Tomorrow night (6/17) at the PGP Thursday Night Mountain Extravaganza (located at the Pacific Grand Prix-31001 144th Ave SE) we have $50 to give away (thanks to Hammer Nutrition) to the Seasoned Rider Group! Each week we have a pass to the Pacific Grand Prix course, and Hammer Nutrition products for both categories. Come on out and have some fun! &lt;br /&gt;&lt;br /&gt;The course is approximately 2.5 in miles long in woods surrounding the PGP facility and includes double track, single track, and rolling fun. We have two categories (men and women combined at this point) Seasoned Riders and Beginner.&lt;br /&gt;&lt;br /&gt;The cost this week is $10&lt;br /&gt; &lt;br /&gt;To view the event flier:&lt;br /&gt;&lt;br /&gt;http://www.buduracing.com/pdf/pgp%20thursday%20night%20mountain%20bike%20summer%20series.pdf&lt;br /&gt; &lt;br /&gt;Deanna Muller&lt;br /&gt;USA Triathlon Certified Race Director&lt;br /&gt;BuDu Racing - Event Management&lt;br /&gt;www.BuDuRacing.com &lt;br /&gt;Join BuDu Racing on FaceBook &lt;br /&gt;206/920-3983&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2321922709588433812?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2321922709588433812/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2321922709588433812&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2321922709588433812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2321922709588433812'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/off-road-alternate-to-seward.html' title='Off Road Alternate to Seward'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-212527677874482583</id><published>2010-06-15T13:10:00.001-07:00</published><updated>2010-06-15T13:10:44.737-07:00</updated><title type='text'></title><content type='html'>&lt;object width="400" height="225"&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;param name="allowscriptaccess" value="always" /&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=12569048&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" /&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=12569048&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/12569048"&gt;HLC Moab Trip May 2010&lt;/a&gt; from &lt;a href="http://vimeo.com/kevmo"&gt;Kevin Philbin&lt;/a&gt; on &lt;a href="http://vimeo.com"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-212527677874482583?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/212527677874482583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=212527677874482583&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/212527677874482583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/212527677874482583'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/hlc-moab-trip-may-2010-from-kevin.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4762472874229273981</id><published>2010-06-15T11:25:00.000-07:00</published><updated>2010-06-15T11:31:25.703-07:00</updated><title type='text'>Report of Insane Bike/Car Road Rage Incident (Involving Assault With Axe Body Spray)</title><content type='html'>There's road rage. And then there's absolutely WTF. &lt;br /&gt;&lt;br /&gt;Portlander Joe Keshishian called in today to describe a road rage incident he says happened to him on NE MLK and San Rafael. Keshishian says he was crossing MLK east to west on his bike when a black car pulled up so close behind him that it bumped his back wheel. According to Keshishian, the driver then sped around him, flipping him off and zooming past him. Keshishian shouted, "Fuck you!" at the driver and then caught up with him at a stoplight. &lt;br /&gt;&lt;br /&gt;Assault with Axe&lt;br /&gt;&lt;br /&gt;"He stopped his car and got out, saying, 'You think the road belongs to you, self-righteous prick!' He's holding something in his hand and I realize it's a can of deodorant, that Axe body spray stuff," says Keshishian. "I held up my bike lock to defend myself and he proceeds to wail on me with the deodorant!" Keshishian says the man struck him with the can in the head and arms before pushing him over, off his bike. As Keshishian lay there on the ground, he says guy lifted up his bike and threw it on him before getting into his car and driving off. &lt;br /&gt;&lt;br /&gt;Several people saw the alleged assault, one snapping a photo of the car (which is below the cut). Keshishian is shaken up, but okay with just small scrapes on his elbows and a tacoed bike wheel. He filed a report with the Portland police and is expecting to get in contact with a bike lawyer to figure out whether he should press charges. &lt;br /&gt;&lt;br /&gt;"He just had this rage, this intense hatred!" says Keshishian.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4762472874229273981?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4762472874229273981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4762472874229273981&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4762472874229273981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4762472874229273981'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/report-of-insane-bikecar-road-rage.html' title='Report of Insane Bike/Car Road Rage Incident (Involving Assault With Axe Body Spray)'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6900449807181454702</id><published>2010-06-14T08:36:00.000-07:00</published><updated>2010-06-14T08:37:23.848-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TBZMrV5_QsI/AAAAAAAABMU/Mmq3qOeJgyc/s1600/p4pb5199085.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 250px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TBZMrV5_QsI/AAAAAAAABMU/Mmq3qOeJgyc/s320/p4pb5199085.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5482653903868609218" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6900449807181454702?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6900449807181454702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6900449807181454702&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6900449807181454702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6900449807181454702'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_14.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/TBZMrV5_QsI/AAAAAAAABMU/Mmq3qOeJgyc/s72-c/p4pb5199085.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-1497082774026457637</id><published>2010-06-13T14:27:00.000-07:00</published><updated>2010-06-13T14:28:38.035-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TBVNfi2cqaI/AAAAAAAABMM/Vp9dgKoag5E/s1600/homeless_sign_9.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 278px; height: 320px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TBVNfi2cqaI/AAAAAAAABMM/Vp9dgKoag5E/s320/homeless_sign_9.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5482373325719906722" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-1497082774026457637?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/1497082774026457637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=1497082774026457637&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1497082774026457637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/1497082774026457637'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_13.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_cjcFyyAXTDM/TBVNfi2cqaI/AAAAAAAABMM/Vp9dgKoag5E/s72-c/homeless_sign_9.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4296995104274372395</id><published>2010-06-12T05:52:00.000-07:00</published><updated>2010-06-12T05:53:25.676-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TBODP4HBChI/AAAAAAAABME/hQZsKlniHDE/s1600/douche8.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TBODP4HBChI/AAAAAAAABME/hQZsKlniHDE/s320/douche8.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5481869480223115794" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TBODL8eVSoI/AAAAAAAABL8/dQ880eH7sNI/s1600/poppedcollar.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TBODL8eVSoI/AAAAAAAABL8/dQ880eH7sNI/s320/poppedcollar.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5481869412675177090" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4296995104274372395?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4296995104274372395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4296995104274372395&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4296995104274372395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4296995104274372395'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_12.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_cjcFyyAXTDM/TBODP4HBChI/AAAAAAAABME/hQZsKlniHDE/s72-c/douche8.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-577184166391606717</id><published>2010-06-11T08:59:00.000-07:00</published><updated>2010-06-14T08:40:24.709-07:00</updated><title type='text'>On Deck...........</title><content type='html'>Well it's that time again.  Round 3 is June 11-13 and we're looking forward to it.  We've got a few new little tid-bits to add to the tracks.  We should have the Pre-ride videos up after this weekend.  We're looking forward to seeing everyone again.  Dry Hill sure is quiet between the races, time to make some noise!!&lt;br /&gt;Here's the Schedule&lt;br /&gt;&lt;br /&gt;Friday&lt;br /&gt;10am                      Registration opens&lt;br /&gt;1pm                       Open Practice (all categories)&lt;br /&gt;4pm                       Registration closes&lt;br /&gt;6pm                       Practice closes&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Saturday&lt;br /&gt;9am                        Registration opens&lt;br /&gt;9-1pm                    Cat 3 &amp; Cat 1&lt;br /&gt;1pm                       Registration closes&lt;br /&gt;1-5pm                    Cat 2 &amp; Pro&lt;br /&gt;&lt;br /&gt;Sunday&lt;br /&gt;8-9:30am               One practice run for all racers&lt;br /&gt;10am                     Pro Seeding Runs&lt;br /&gt;11am                     Racing Starts&lt;br /&gt;&lt;br /&gt;Awards immediately following racing.&lt;br /&gt;&lt;br /&gt;PA DH!!!!!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-577184166391606717?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/577184166391606717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=577184166391606717&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/577184166391606717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/577184166391606717'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/on-deck.html' title='On Deck...........'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-770229132918665531</id><published>2010-06-11T08:36:00.000-07:00</published><updated>2010-06-11T08:37:14.482-07:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/o22eIJDtKho&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/o22eIJDtKho&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-770229132918665531?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/770229132918665531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=770229132918665531&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/770229132918665531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/770229132918665531'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_11.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3461176985076514835</id><published>2010-06-10T14:12:00.001-07:00</published><updated>2010-06-11T08:39:32.140-07:00</updated><title type='text'>Rest in Peace</title><content type='html'>OBRA racer David Oliphant died late Tuesday evening after collapsing just past the finish line at the tradional PIR Tuesday Nighter races in North Portland. On-site medics attended Oliphant until paramedics arrived and rushed him to a local hospital, where emergency room doctors were unable to revive him.&lt;br /&gt;&lt;br /&gt;OBRA Executive Director Kenji Sugahara confirmed to BikePortland.com that Oliphant died of a heart-related condition. Oliphant, 47, raced with the Therapeutic Associates/GENR8 team and was an integral part of keeping the team rolling, Sugahara indicated in a statement sent to media.&lt;br /&gt;&lt;br /&gt;“David was an excellent racer with a matching sunny personality,” Sugahara said. “With a positive disposition, his teammates called him the glue that holds our team together. We have lost a great competitor and a valuable member of our racing community. David will be dearly missed by all of us. Our heartfelt condolences go out to his family, friends and teammates.”&lt;br /&gt;&lt;br /&gt;Oliphant, a top competitor for many years in the OBRA ranks, was competing Tuesday night in the Cat 1/2/3 race at Portland International Raceway and had been typically active in the day’s breakaways and hot spot sprints. After finishing near the front of the evening’s finale, Oliphant collapsed on the tarmac about 200 yards past the finish line. He was immediately attended to, both by medically trained competitors in the field and on-site staff. EMT and Fire personnel arrived and continued to work on Oliphant before rushing him to a local hospital.&lt;br /&gt;&lt;br /&gt;A memorial circuit in Oliphant’s honor is planned for tonight’s Masters race at Mt. Tabor. There will also be a memorial lap at PIR on June 15 at 6:30 p.m. Duncan, Oliphant’s brother, will lead this ride at the front with his friends. Oliphant’s family will be attending. Those wishing to celebrate and remember David are invited.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3461176985076514835?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3461176985076514835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3461176985076514835&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3461176985076514835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3461176985076514835'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/rest-in-peace.html' title='Rest in Peace'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7258613254458545439</id><published>2010-06-09T19:37:00.000-07:00</published><updated>2010-06-09T19:38:06.909-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TBBQB5FKudI/AAAAAAAABL0/PsZkc7E89wg/s1600/irony_08.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TBBQB5FKudI/AAAAAAAABL0/PsZkc7E89wg/s320/irony_08.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480968739942480338" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7258613254458545439?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7258613254458545439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7258613254458545439&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7258613254458545439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7258613254458545439'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_09.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TBBQB5FKudI/AAAAAAAABL0/PsZkc7E89wg/s72-c/irony_08.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4069394370734808838</id><published>2010-06-08T08:35:00.000-07:00</published><updated>2010-06-08T08:38:14.069-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TA5j24szD0I/AAAAAAAABLs/vGsulaAn3GM/s1600/Burninrubber4.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 171px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TA5j24szD0I/AAAAAAAABLs/vGsulaAn3GM/s320/Burninrubber4.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480427591140839234" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/TA5jxDtoj_I/AAAAAAAABLk/Slyqq5A9xjA/s1600/stevemcqueenahtbmcap.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 255px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/TA5jxDtoj_I/AAAAAAAABLk/Slyqq5A9xjA/s320/stevemcqueenahtbmcap.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5480427491017920498" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4069394370734808838?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4069394370734808838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4069394370734808838&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4069394370734808838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4069394370734808838'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_08.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/TA5j24szD0I/AAAAAAAABLs/vGsulaAn3GM/s72-c/Burninrubber4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3438302043914833633</id><published>2010-06-07T09:43:00.001-07:00</published><updated>2010-06-07T09:43:20.411-07:00</updated><title type='text'>Better than Follow Me</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Quj7ZUU3SfY&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Quj7ZUU3SfY&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3438302043914833633?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3438302043914833633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3438302043914833633&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3438302043914833633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3438302043914833633'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/better-than-follow-me.html' title='Better than Follow Me'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8762646435013799792</id><published>2010-06-06T12:23:00.000-07:00</published><updated>2010-06-06T12:25:37.701-07:00</updated><title type='text'>Go Blackhawks!!!!!!!!!!!!!!!!!!!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TAv2J4_H49I/AAAAAAAABLc/LBsi9XJPgFQ/s1600/5_20100531213803_600_400.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 239px; height: 320px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TAv2J4_H49I/AAAAAAAABLc/LBsi9XJPgFQ/s320/5_20100531213803_600_400.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479744021402739666" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TAv2FpirWaI/AAAAAAAABLU/XjIvWSNi3B8/s1600/8_20100531213831_600_400.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 224px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TAv2FpirWaI/AAAAAAAABLU/XjIvWSNi3B8/s320/8_20100531213831_600_400.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479743948537420194" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TAv1_Q0gP0I/AAAAAAAABLM/75NvDZpHTi8/s1600/15_20100531224615_600_400.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 282px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TAv1_Q0gP0I/AAAAAAAABLM/75NvDZpHTi8/s320/15_20100531224615_600_400.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479743838822088514" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8762646435013799792?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8762646435013799792/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8762646435013799792&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8762646435013799792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8762646435013799792'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/go-blackhawks.html' title='Go Blackhawks!!!!!!!!!!!!!!!!!!!!!'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/TAv2J4_H49I/AAAAAAAABLc/LBsi9XJPgFQ/s72-c/5_20100531213803_600_400.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7952364957593462340</id><published>2010-06-05T13:26:00.001-07:00</published><updated>2010-06-05T13:26:55.896-07:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AOXYZzGeOiA&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/AOXYZzGeOiA&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7952364957593462340?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7952364957593462340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7952364957593462340&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7952364957593462340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7952364957593462340'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post_8015.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8190787138939675492</id><published>2010-06-05T12:59:00.001-07:00</published><updated>2010-06-05T12:59:18.202-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MQ8FZDW-4Do&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MQ8FZDW-4Do&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" 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href='http://shadycyclist.blogspot.com/2010/06/blog-post_05.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5112482344423233601</id><published>2010-06-04T11:12:00.001-07:00</published><updated>2010-06-04T11:12:31.847-07:00</updated><title type='text'></title><content type='html'>&lt;object width='500' height='281'&gt;&lt;param name='allowFullScreen' value='true' /&gt;&lt;param name='AllowScriptAccess' value='always' /&gt;&lt;param name='movie' value='http://www.pinkbike.com/v/141796' /&gt;&lt;embed src='http://www.pinkbike.com/v/141796' type='application/x-shockwave-flash' width='500' height='281' allowFullScreen='true' AllowScriptAccess='always' /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5112482344423233601?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5112482344423233601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5112482344423233601&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5112482344423233601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5112482344423233601'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/blog-post.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-3878590756647980321</id><published>2010-06-04T08:01:00.000-07:00</published><updated>2010-06-04T08:02:33.922-07:00</updated><title type='text'>Hit-run driver leaves a trail of terror in S.F.</title><content type='html'>(06-03) 18:54 PDT SAN FRANCISCO -- The grim numbers for the car-vs.-bicycles rampage in San Francisco tell only part of the story. &lt;br /&gt;&lt;br /&gt;Three neighborhoods invaded by one car Wednesday night with a driver bent on mowing people down. Four bicyclists left sprawled on the pavement. Six minutes from start to finish, from first victim to last.&lt;br /&gt;&lt;br /&gt;The rest of the story could be found Thursday in the three victims still recovering at San Francisco General Hospital, in the manhunt for the driver, and in the sense of disbelief among residents and workers that such random hostility could shatter their corners of the city.&lt;br /&gt;&lt;br /&gt;"It's always very calm here, lots of bicyclists and lots of quiet," Okell's Fireplace salesman Heath McGrail said, shaking his head as he looked out the window toward the scene of the last hit-and-run, at 17th and Missouri streets. "We never have any trouble - unless, I guess, you've got someone hunting those bicyclists down to run them over. It's shocking."&lt;br /&gt;&lt;br /&gt;Investigators said the driver had carried out the assaults in a blue Nissan Rogue crossover sport utility vehicle. They said it was registered in Berkeley and was not believed to be stolen, but by late Thursday, there were still no arrests.&lt;br /&gt;&lt;br /&gt;The victims, hit at four locations as their attacker wove wildly through traffic, sometimes down the wrong side of the road, were described as men ranging in age from their 20s to their 40s. &lt;br /&gt;&lt;br /&gt;One victim was treated at the scene and released. The three at San Francisco General - one in critical condition, one in serious and one in fair - are expected to survive, said hospital spokeswoman Rachael Kagan.&lt;br /&gt;&lt;br /&gt;"The two who aren't critical are alert and awake, but they're very shook up," Kagan said. "They are puzzled, certainly perplexed at what happened, and right now they are just focused on healing."&lt;br /&gt;&lt;br /&gt;Terror in the dark&lt;br /&gt;The rampage began at 9:43 p.m. in the Mission District, on a quiet stretch of Harrison Street near 23rd Street where houses overlook strips of well-tended flowers and a bike path.&lt;br /&gt;&lt;br /&gt;"I heard this big bang and ran outside, and there was a man on the street moaning and curled up in pain and his bicycle on the ground," said Ramon Fernandez, 66. "There were many police who came in about a minute, and then all of us were standing around wondering how such a thing could happen here."&lt;br /&gt;&lt;br /&gt;As luck would have it, two San Francisco General emergency nurses were in a house on the block and came out to help.&lt;br /&gt;&lt;br /&gt;Melissa Pitts, 31, and Rich Nepomuceno, 33, immediately stabilized the victim, who appeared to be in his 30s, and waited for the ambulances to arrive. His bicycle was in two pieces a few feet away.&lt;br /&gt;&lt;br /&gt;"We cut off his clothes to see the extent of his injuries, and it appeared the main injuries were to his face," Pitts said. "He was groggy but conscious."&lt;br /&gt;&lt;br /&gt;Nepomuceno, who had bicycled over to Pitts' house just a few minutes before the attack, said he was happy they could serve as first responders, "but it was an awful circumstance."&lt;br /&gt;&lt;br /&gt;Speeding along street&lt;br /&gt;Two minutes after the first hit-and-run, the driver mowed down his second bicyclist about a half-block south on Harrison, at a corner with a gourmet coffee shop and other neighborhood stores. This time, resident Aurora Marina tore out of her house in time to see the driver - briefly.&lt;br /&gt;&lt;br /&gt;"I saw that this car had hit someone and was going very fast up the street - very fast," said Marina, 56. "There was a man on the ground with blood all over his face and a lot of people coming to help.&lt;br /&gt;&lt;br /&gt;"We could tell that the car hit this bicyclist with blood on his face head-on, and then took off. It was crazy."&lt;br /&gt;&lt;br /&gt;A couple of minutes later and about 1 mile east, the third victim was struck at 23rd and Pennsylvania streets - a windswept, industrial block practically beneath Interstate 280 that is dominated by stretches of dirt and a Muni bus yard. This victim was only slightly injured and was treated at the scene.&lt;br /&gt;&lt;br /&gt;The final crash&lt;br /&gt;The driver then sped several blocks north to the heart of Potrero Hill where, at the corner of 17th and Missouri, he hit his fourth rider at 9:49 p.m., police said. Immediately after the impact, the driver smashed his Rogue into a light pole and a parked Jeep Cherokee at the corner - and then he fled. Police provided only a minimal description, saying he was a white man.&lt;br /&gt;&lt;br /&gt;Thursday, there were fragments of glass and blue chunks of car fender strewn on the street.&lt;br /&gt;&lt;br /&gt;Police Lt. Lyn Tomioka said all the victims "do appear to be targeted. We don't know if they were known victims, or if it's because they were on bicycles or what the issue was."&lt;br /&gt;&lt;br /&gt;Advocates alarmed&lt;br /&gt;Mayor Gavin Newsom released a statement saying the attacks should not shake anyone's faith in the safety of bicycling in San Francisco.&lt;br /&gt;&lt;br /&gt;"I'm proud that San Francisco is one of the bike-friendliest cities in the nation," he said. "We will not tolerate violence or rage against cyclists or pedestrians."&lt;br /&gt;&lt;br /&gt;Renee Rivera, acting executive director of the San Francisco Bicycle Coalition, called the rampage "a shocking anomaly." The last time a hit-and-run assault garnered this much notoriety was in 2006, when a driver killed a pedestrian in Fremont and drove to San Francisco, where he injured 16 more people from downtown to the Richmond District.&lt;br /&gt;&lt;br /&gt;According to the coalition, the number of bicycling injuries in the city dropped 19.3 percent from 1998 to 2006, even as the number of riders increased.&lt;br /&gt;&lt;br /&gt;"We want people to know that our streets are normally safe places to ride and getting safer all the time," Rivera said.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-3878590756647980321?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/3878590756647980321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=3878590756647980321&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3878590756647980321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/3878590756647980321'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/hit-run-driver-leaves-trail-of-terror.html' title='Hit-run driver leaves a trail of terror in S.F.'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6069238468865432168</id><published>2010-06-03T13:34:00.001-07:00</published><updated>2010-06-03T13:34:51.607-07:00</updated><title type='text'>Lint Licker</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Nfh92hKLO6c&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Nfh92hKLO6c&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6069238468865432168?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6069238468865432168/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6069238468865432168&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6069238468865432168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6069238468865432168'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/lint-licker.html' title='Lint Licker'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-174062297197159528</id><published>2010-06-03T07:42:00.000-07:00</published><updated>2010-06-03T07:43:23.171-07:00</updated><title type='text'>Appeals put the brakes on Stevens bike park</title><content type='html'>STEVENS PASS — A pair of appeals may delay the construction of a mountain bike park and trail system at Stevens Pass Ski Area for months — if not longer.&lt;br /&gt;&lt;br /&gt;After the U.S. Forest Service approved plans to build the park in mid-April, the appeals filed on the May 27 — the 45th and final day of the allotted time frame — have thrown the project for a loop.&lt;br /&gt;&lt;br /&gt;The Sierra Club and Conservation Northwest jointly filed one appeal, and the Tulalip Tribes filed one separately.&lt;br /&gt;&lt;br /&gt;As a result of the appeals, the Forest Service will begin an internal review, and will issue a ruling on whether to uphold or deny them by the third week of June.&lt;br /&gt;&lt;br /&gt;Sean Wetterberg, winter sports and special uses specialist for the Forest Service in Everett, said that he wasn’t surprised by the appeals.&lt;br /&gt;&lt;br /&gt;“These appellants indicated throughout the whole process that they would appeal,” Wetterberg said.&lt;br /&gt;&lt;br /&gt;A press release on Conservation Northwest’s website charges that current plans for development at Stevens Pass “do not address effects to wildlife reliant on the area, such as wolverine.”&lt;br /&gt;&lt;br /&gt;If their appeals are denied by the Forest Service review, the Sierra Club, Conservation Northwest and the Tulalip Tribes could choose to take their case to court, which would drag the process out into next year.&lt;br /&gt;&lt;br /&gt;“The short-term effect of these appeals is that any construction has to be stopped, and can’t continue this summer,” Wetterberg said. “Long term, it might not happen for a long time, or it might never happen.”&lt;br /&gt;&lt;br /&gt;Officials at Stevens Pass could not be reached for comment on Tuesday.&lt;br /&gt;&lt;br /&gt;The facility is slated to be the first chairlift-accessed mountain bike park in the state. The closest one now is at Whistler in British Columbia.&lt;br /&gt;&lt;br /&gt;Wenatchee mountain biker Matt Rose, a board member of the Evergreen Mountain Alliance, said the riding community was disappointed by the setback in the park’s construction.&lt;br /&gt;&lt;br /&gt;“It’s just going to delay the process, and cost Stevens Pass and the Forest Service a lot more money to go through the process,” Rose said. “It seems to be typical operating procedure for these groups. I have a background in environmental science, and I read all the reports and studies. I thought it was a well-written plan, and it’s puzzling to me what the objections are. But for bikers, it’s absolute and total disappointment.”&lt;br /&gt;&lt;br /&gt;Boo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-174062297197159528?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/174062297197159528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=174062297197159528&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/174062297197159528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/174062297197159528'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/appeals-put-brakes-on-stevens-bike-park.html' title='Appeals put the brakes on Stevens bike park'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7497712801476647010</id><published>2010-06-02T08:06:00.000-07:00</published><updated>2010-06-02T08:07:14.871-07:00</updated><title type='text'>It just keeps getting better....</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ho9NC5sfsys&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param 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type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7497712801476647010'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/it-just-keeps-getting-better.html' title='It just keeps getting better....'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7277150687454497239</id><published>2010-06-02T06:02:00.000-07:00</published><updated>2010-06-02T06:03:01.249-07:00</updated><title type='text'>Harry Wappler is turning over in his grave....</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" 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href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7277150687454497239&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7277150687454497239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7277150687454497239'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/06/harry-wappler-is-turning-over-in-his.html' title='Harry Wappler is turning over in his grave....'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2798681541471043750</id><published>2010-05-31T10:17:00.000-07:00</published><updated>2010-05-31T10:19:42.443-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cjcFyyAXTDM/TAPvpzIe_MI/AAAAAAAABLE/_k49f_IA7Qw/s1600/funny_old_people_9.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 210px; height: 320px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/TAPvpzIe_MI/AAAAAAAABLE/_k49f_IA7Qw/s320/funny_old_people_9.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5477485073192123586" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cjcFyyAXTDM/TAPvZTb_klI/AAAAAAAABK8/rKaIEzBQLfk/s1600/FATBOTTOM-1000.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 108px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/TAPvZTb_klI/AAAAAAAABK8/rKaIEzBQLfk/s320/FATBOTTOM-1000.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5477484789806109266" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cjcFyyAXTDM/TAPvUSbtxTI/AAAAAAAABK0/h0Lv5oJO5N4/s1600/daytona257flyersmall.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 207px; height: 320px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/TAPvUSbtxTI/AAAAAAAABK0/h0Lv5oJO5N4/s320/daytona257flyersmall.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5477484703637161266" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2798681541471043750?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2798681541471043750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2798681541471043750&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2798681541471043750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2798681541471043750'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_31.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/TAPvpzIe_MI/AAAAAAAABLE/_k49f_IA7Qw/s72-c/funny_old_people_9.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-5528342644120387222</id><published>2010-05-28T08:01:00.000-07:00</published><updated>2010-05-28T08:02:06.468-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yOdO3OA0lzY&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/yOdO3OA0lzY&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-5528342644120387222?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/5528342644120387222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=5528342644120387222&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5528342644120387222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/5528342644120387222'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_28.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4330025844683389095</id><published>2010-05-26T07:33:00.001-07:00</published><updated>2010-05-26T08:30:03.391-07:00</updated><title type='text'></title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K2YLRxOzsng&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K2YLRxOzsng&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;From &lt;a href="http://blog.summitsport.com/"&gt;this cool site&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4330025844683389095?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4330025844683389095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4330025844683389095&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4330025844683389095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4330025844683389095'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_4153.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7839487025252516662</id><published>2010-05-26T07:27:00.001-07:00</published><updated>2010-05-26T07:27:22.630-07:00</updated><title type='text'></title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5tNHBXqfmys&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5tNHBXqfmys&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7839487025252516662?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7839487025252516662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7839487025252516662&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7839487025252516662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7839487025252516662'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_26.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2644565566171950867</id><published>2010-05-24T08:52:00.000-07:00</published><updated>2010-05-24T09:16:55.157-07:00</updated><title type='text'>On Deck</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_cjcFyyAXTDM/S_qhNE0eRpI/AAAAAAAABKs/FakaVjkPWSE/s1600/SuperD_Poster-lg.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 207px; height: 320px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/S_qhNE0eRpI/AAAAAAAABKs/FakaVjkPWSE/s320/SuperD_Poster-lg.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5474865543026460306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The long weekend holds some interesting races for those of the gravity set. The fluidride series is heading out to Whistler for what should be a brilliant race from what I've heard of the runs they are sending folks down. &lt;br /&gt;&lt;br /&gt;The above race is a super D in Post Canyon. I'm a little conflicted by this race for a few reasons. Firstly, super D is probably my favorite form of racing, it's intense, requires a great deal of fitness and bike set up is critical as is handling skills. Also, I really like the Post Canyon area and I want to support this style of racing. The negative is that this race is fairly expensive AND there are no practice runs / shuttles. The result being that you get one run and the course isn't dialed in so the obvious preference goes to the locals. Mark my words on that. The final race of the series in Sandy won't be as bad as you can ride to the top in about a half hour but Post Canyon would be an all day hill repeat to get in probably 3 runs at the most. Boo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2644565566171950867?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2644565566171950867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2644565566171950867&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2644565566171950867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2644565566171950867'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/on-deck.html' title='On Deck'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/S_qhNE0eRpI/AAAAAAAABKs/FakaVjkPWSE/s72-c/SuperD_Poster-lg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7347959123846134660</id><published>2010-05-21T05:43:00.000-07:00</published><updated>2010-05-21T05:45:08.980-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_cjcFyyAXTDM/S_aAS5S78iI/AAAAAAAABKk/lVI98XaSgQU/s1600/f0089915_8334973.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_cjcFyyAXTDM/S_aAS5S78iI/AAAAAAAABKk/lVI98XaSgQU/s320/f0089915_8334973.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5473703459221664290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/S_aAJVQnJrI/AAAAAAAABKc/AebhnzX9kiY/s1600/2Xqb3FFNMlkdamlulfkGLVPro1_500.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 208px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/S_aAJVQnJrI/AAAAAAAABKc/AebhnzX9kiY/s320/2Xqb3FFNMlkdamlulfkGLVPro1_500.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5473703294929413810" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/S_aABpIpviI/AAAAAAAABKU/qcyrly7sU34/s1600/20090325012917.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/S_aABpIpviI/AAAAAAAABKU/qcyrly7sU34/s320/20090325012917.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5473703162825784866" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7347959123846134660?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7347959123846134660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7347959123846134660&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7347959123846134660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7347959123846134660'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_21.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_cjcFyyAXTDM/S_aAS5S78iI/AAAAAAAABKk/lVI98XaSgQU/s72-c/f0089915_8334973.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8125873262913359165</id><published>2010-05-20T10:31:00.001-07:00</published><updated>2010-05-20T10:31:51.106-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/S_Vx-_FRJRI/AAAAAAAABKM/qswaAGJEd5U/s1600/Duthie+Opener.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 207px; height: 320px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/S_Vx-_FRJRI/AAAAAAAABKM/qswaAGJEd5U/s320/Duthie+Opener.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5473406249038062866" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8125873262913359165?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8125873262913359165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8125873262913359165&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8125873262913359165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8125873262913359165'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_20.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/S_Vx-_FRJRI/AAAAAAAABKM/qswaAGJEd5U/s72-c/Duthie+Opener.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2077346574131359161</id><published>2010-05-20T10:20:00.000-07:00</published><updated>2010-05-20T10:23:40.028-07:00</updated><title type='text'>A bike park at Timberline?</title><content type='html'>The rumors were confirmed yesterday, when the page on the Timberline website went live. We’ve all been hearing about the possibilities of a world class bike park coming to Oregon, and the odds of having such a facility (just an hour away) is becoming that much closer to being a reality. Even better, Timberline has contracted the construction to Gravity Logic, the team responsible for some of the best DH trails in the world. That is right, the team that created legendary trails like A-Line and Dirt Merchant will be working with Timberline to create a piece of freeride heaven on our local mountain. The project is still in a design phase, but construction could begin as soon as this fall, and possibly opening as soon as next summer.&lt;br /&gt;&lt;br /&gt;Head straight over to the &lt;a href="http://www.timberlinelodge.com/mountainbike/"&gt;Timberline website&lt;/a&gt; to read more. Timberline is asking for riders to provide feedback on what they would like to see in such a park. Comment periods like this are important in the planning process, and document the amount of community support for a project. The Forest Service documents this stuff closely, so click &lt;a href="http://www.formstack.com/forms/timberlinelodge-mountain_bike_feedback"&gt;HERE&lt;/a&gt; right now, and tell them how stoked you are, and what kinds of stuff you want to see!&lt;br /&gt;&lt;br /&gt;Straight from the source:&lt;br /&gt;&lt;br /&gt;Working with the US Forest Service as Partners In Recreation – our goal is to fill a growing public need that is currently under-serviced in our region. Mountain bike trails within the Timberline permit area will be continually monitored and managed in a professional capacity – with a focus on safety, minimizing environmental impacts, and creating fun trails that mountain bikers want to ride. Trails for all ability levels are planned, as well as a skills park and complete rental facility for all needed gear to prepare you for a fun day on the mountain.&lt;br /&gt;&lt;br /&gt;World Class Facility&lt;br /&gt;We have contracted with Gravity Logic, a consulting firm out of Whistler, British Columbia to design and develop our mountain bike trail plans. Gravity Logic is the creator of the world-famous Whistler Mountain Bike Park that has earned the position of being the gold-standard by which other mountain bike areas are measured.&lt;br /&gt;&lt;br /&gt;It should be obvious that a bike park of this statue would be a huge boon to the FR/DH scene. It would even provide jobs for local trail builders:&lt;br /&gt;&lt;br /&gt;With homegrown mountain bike trails popping up all over the forest, a major difference with our project will be the ongoing, active management of the area. A full-time trail maintenance crew will be employed to ensure the initial design is maintained. This will create a more consistent environment for mountain bike riders and will also maintain the areas integrity with the surrounding environment.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2077346574131359161?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2077346574131359161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2077346574131359161&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2077346574131359161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2077346574131359161'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/bike-park-at-timberline.html' title='A bike park at Timberline?'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-2798852337047226523</id><published>2010-05-20T10:00:00.000-07:00</published><updated>2010-05-20T10:05:38.625-07:00</updated><title type='text'>Finally coming clean</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_cjcFyyAXTDM/S_Vr1-tLaEI/AAAAAAAABKE/3NB9mWC168Q/s1600/Floyd-Landis-R.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 242px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/S_Vr1-tLaEI/AAAAAAAABKE/3NB9mWC168Q/s320/Floyd-Landis-R.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5473399497248434242" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nearly four years after he began waging a costly, draining, and ultimately losing battle to discredit his positive test for synthetic testosterone at the 2006 Tour de France, Floyd Landis told ESPN.com on Wednesday that he used performance-enhancing drugs for most of his career as a professional road cyclist, including the race whose title he briefly held.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In a lengthy telephone interview from California, Landis detailed extensive, consistent use of the red blood cell booster erythropoietin (commonly known as EPO), testosterone, human growth hormone and frequent blood transfusions, along with female hormones and a one-time experiment with insulin, during the years he rode for the U.S. Postal Service and Switzerland-based Phonak teams.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Landis confirmed he sent e-mails to cycling and anti-doping officials over the past few weeks, implicating dozens of other athletes, including seven-time Tour de France winner Lance Armstrong; team management and owners; and officials of the sport's national and international governing bodies. ESPN.com is in the process of seeking comment from those individuals. Armstrong has long been dogged by accusations that he used performance-enhancing drugs, but no anti-doping authority has ever confirmed that he tested positive. &lt;br /&gt;&lt;br /&gt;Armstrong, who is currently competing in the Tour of California, told reporters Thursday: "I have nothing to hide," and "history speaks for itself here."&lt;br /&gt;&lt;br /&gt;"It's his word versus ours ... we like our word, we like our credibility," Armstrong said.&lt;br /&gt;&lt;br /&gt;Landis also accused American riders Levi Leipheimer and Dave Zabriskie and Armstrong's longtime coach, Johan Bruyneel, of involvement in doping.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The World Anti-Doping Agency said in a statement Thursday that they would open an investigation into Landis' allegations.&lt;br /&gt;&lt;br /&gt;"WADA is aware of the serious allegations made by Mr Landis. We are very interested in learning more about this matter and we will liaise with the United States Anti-Doping Agency (USADA) and any other authorities with appropriate jurisdiction to get to the heart of the issues raised. WADA looks forward to these further investigations and enquiries by those responsible."&lt;br /&gt;&lt;br /&gt;International Cycling Union (UCI) president Pat McQuaid said Landis' allegations were "scandalous and mischievous."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;“I don't feel guilty at all about having doped. I did what I did because that's what we [cyclists] did and it was a choice I had to make after 10 years or 12 years of hard work to get there, and that was a decision I had to make to make the next step. My choices were, do it and see if I can win, or don't do it and I tell people I just don't want to do that, and I decided to do it. ” &lt;br /&gt;-- Floyd Landis&lt;br /&gt; &lt;br /&gt;"These guys coming out now with things like this from the past is only damaging the sport," McQuaid told The Associated Press in a telephone interview Thursday. "If they've any love for the sport they wouldn't do it."&lt;br /&gt;&lt;br /&gt;The governing body said it regretted that Landis accused former teammates without allowing U.S. cycling and anti-doping authorities time to investigate.&lt;br /&gt;&lt;br /&gt;"An impartial investigation is a fundamental right as Mr. Landis will understand having contested, for two years, the evidence of his breach of the anti-doping rules in 2006," UCI said in a statement.&lt;br /&gt;&lt;br /&gt;McQuaid said it was up to U.S.A Cycling and the U.S. Anti-Doping Agency to look into the allegations.&lt;br /&gt;&lt;br /&gt;In a statement released Thursday, USADA said it does "not comment on the substance of any doping investigation."&lt;br /&gt;&lt;br /&gt;In an e-mail to USA Cycling president Steve Johnson dated April 30, Landis related a number of anecdotes he said were representative of his time in the European peloton.&lt;br /&gt;&lt;br /&gt;However, as Landis told ESPN.com, no one ever coerced him into doping. &lt;br /&gt;&lt;br /&gt;"I take responsibility for all the stuff I did," Landis said in the interview. "No one gave me something and said, 'Don't ask what this is, just take it.' I would never have done that. The things I took, I knew what they were, and I spent the time researching what the risks were, and the decisions I made were mine. The whole entire process of doping in the entire sport and the evolution of it all wasn't my fault, but when it came down to it, me being there, I made the decision to do it. It wasn't anyone else telling me to do it. I'm not blaming anyone for that. It was my decision. Every time."&lt;br /&gt;&lt;br /&gt;In the e-mail to Johnson, Landis said that Bruyneel, the longtime sports director of the U.S. Postal Service, Discovery Channel, Astana and RadioShack teams who guided Armstrong and Spain's Alberto Contador to a combined nine Tour de France victories, "instructed" Landis on how to use testosterone patches when he was riding for Postal in 2002. Landis added that he first used EPO on Bruyneel's advice the following summer while training for the Tour of Spain, that he obtained the drug directly from Armstrong, and that he started using HGH that he bought from a team trainer in Valencia during that same training period.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Floyd Landis says he used performance-enhancing drugs for most of his career as a professional road cyclist.&lt;br /&gt;&lt;br /&gt;In the same e-mail, Landis said he worked with Armstrong's personal trainer, Dr. Michele Ferrari of Italy, who consulted with several riders on the Postal team at the height of Armstrong's career. Ferrari helped Landis with the extraction and re-tranfusion of his own blood during one session in St. Moritz, Switzerland in 2002, according to Landis.&lt;br /&gt;&lt;br /&gt;"I paid [Ferrari] $10,000 [that season]," Landis told ESPN.com. "He only accepted cash. His normal fee is 10 percent of your salary."&lt;br /&gt;&lt;br /&gt;"I mean, he's one of the best references," Landis said of Ferrari, who worked with numerous top cyclists. In 2004, Ferrari was convicted of sporting fraud and abusing his medical license by an Italian court, but later succeeded in having that judgment reversed on appeal. "I didn't wish to take the risks on my own and especially since it was fairly clear that his advice was endorsed by Lance himself," Landis said in the ESPN.com interview. "And therefore Johan and the other guys that knew of it and were involved -- working with him, they'd understand the risks that I was taking as well and therefore trust me."&lt;br /&gt;&lt;br /&gt;Landis also said he and Armstrong discussed the efficacy of the then-newly developed test for EPO in 2002. &lt;br /&gt;&lt;br /&gt;In the e-mail to Johnson, Landis said he had blood extracted in 2003 inside the apartment Armstrong owned in the historic center of Girona, Spain, and that it was stored in a refrigerator there along with blood extracted from Armstrong and teammate George Hincapie. Landis said Armstrong asked him to stay in the apartment on one occasion while Armstrong was away in order to make sure the refrigerator did not malfunction. &lt;br /&gt;&lt;br /&gt;He also said in the e-mail that a team doctor gave him and Hincapie, who he said was his roommate during the 2003 Tour de France, syringes filled with olive oil in which andriol, a form of testosterone that can be taken orally, had been dissolved.&lt;br /&gt;&lt;br /&gt;Hincapie said he was disappointed to hear Landis' accusations.&lt;br /&gt;&lt;br /&gt;"I have been a professional on the circuit for 17 years -- which is one of the longest careers in the peloton. During that time, I have earned the respect of my peers and a reputation for working hard, honestly and honorably," he said in a statement.&lt;br /&gt;&lt;br /&gt;Landis further described personally seeing other riders receive transfused blood, including once on the team bus after a stage of the 2004 Tour de France, The bus driver stopped on a "remote mountain road" for an hour, pretending the bus had engine trouble while the entire team received transfusions, Landis said in the e-mail. &lt;br /&gt;&lt;br /&gt;Landis, seeking his own chance to become a team leader, signed with the Phonak team before the 2005 season. In the e-mail to Johnson, the rider claimed that he negotiated with team owner Andy Rihs for extra money to cover the expenses of a doping program. Phonak was stung by several high-profile doping cases from 2004-06, including that of Landis' fellow American Tyler Hamilton, who was convicted of using banned transfusions. &lt;br /&gt;&lt;br /&gt;Rihs issued a statement saying Landis' claims were "lies" and a "last, tragic attempt" to get publicity.&lt;br /&gt;&lt;br /&gt;"Floyd Landis personally signed that he would uphold our code and use no illegal practices when he joined our former racing group," Rihs said.&lt;br /&gt;&lt;br /&gt;The whole team was convinced that he was upholding this until his doping was revealed at the 2006 Tour.&lt;br /&gt;&lt;br /&gt;"Neither I, nor the leadership of the team, knew that Floyd Landis doped," Rihs said.&lt;br /&gt;&lt;br /&gt;The Wall Street Journal also reported details of Landis' e-mails Thursday morning.&lt;br /&gt;&lt;br /&gt;Landis' doping conviction cost him his Tour title, his career, his life savings and his marriage. He said he knows his credibility is in tatters and that many people will choose not to believe him now. He added that he has no documentation for many of the claims he is making about other riders or officials, and that it will be his word against theirs.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;However, Landis said he finally decided to come forward because he was suffering psychologically and emotionally from years of deceit, and because he has become a cycling pariah with little to no chance of ever riding for an elite team again. Prior to speaking with ESPN.com, he said he made his most difficult phone call -- to his mother in Pennsylvania to tell her the truth for the first time.&lt;br /&gt;&lt;br /&gt;"I want to clear my conscience," Landis said. "I don't want to be part of the problem any more.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"With the benefit of hindsight and a somewhat different perspective, I made some misjudgments. And of course, I can sit here and say all day long, 'If I could do it again I'd do something different,' but I just don't have that choice."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Landis said he takes full responsibility for having doped on every occasion that he did it, and added he was never forced or threatened.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"I don't feel guilty at all about having doped," Landis told ESPN.com. "I did what I did because that's what we [cyclists] did and it was a choice I had to make after 10 years or 12 years of hard work to get there, and that was a decision I had to make to make the next step. My choices were, do it and see if I can win, or don't do it and I tell people I just don't want to do that, and I decided to do it."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;According to Landis, his first use of performance-enhancing drugs was in June 2002, when he was a member of the U.S. Postal Service team. The World Anti-Doping Agency's statute of limitations for doping offenses is eight years, and Landis said that, too, is part of his motivation for divulging his inflammatory information.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"Now we've come to the point where the statute of limitations on the things I know is going to run out or start to run out next month," Landis said. "If I don't say something now, then it's pointless to ever say it."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Landis, who began his career as a top mountain biker, had kept detailed training journals since he was a teenager. He said he continued the same methodical record-keeping once he started using banned drugs and techniques. Landis said he spent as much as $90,000 a year on performance-enhancing drugs and on consultants to help him build a training regime. Landis said he has kept all of his journals and diaries and has offered to share them with U.S. anti-doping authorities in recent meetings. He added that he has given officials detailed information on how athletes are beating drug testing.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;As for his own positive test, Landis still maintains that result was inaccurate and that he had not used synthetic testosterone during the 2006 season -- although he now admits he used human growth hormone during that time. At this point, he said he does not want to dwell on any of the issues he and his lawyers hammered at during his case.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"There must be some other explanation, whether it was done wrong or I don't know what," he said. "You can try to write it however you want -- the problem I have with even bothering to argue it is [that] I have used testosterone in the past and I have used it in other Tours, and it's going to sound kind of foolish to say I didn't."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Landis exhausted most of his own savings in fighting his case, which cost an estimated $2 million, and also raised funds for his defense in a well-publicized effort. He said he would pay those donors back if he could, but does not have the money to do so. He said he did not level with the people close to him, but declined to say whether he informed his lawyers of his past drug use.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-2798852337047226523?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/2798852337047226523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=2798852337047226523&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2798852337047226523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/2798852337047226523'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/finally-coming-clean.html' title='Finally coming clean'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_cjcFyyAXTDM/S_Vr1-tLaEI/AAAAAAAABKE/3NB9mWC168Q/s72-c/Floyd-Landis-R.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8262793005922715580</id><published>2010-05-19T10:33:00.000-07:00</published><updated>2010-05-19T10:35:40.079-07:00</updated><title type='text'>Duh......</title><content type='html'>Real fitness comes from years of puritanical self-denial, the kind of stark existence that molds body and mind into a steely machine capable of stunning physical feats. Oh, and it also takes a few pints of good beer. It turns out that beer and fitness really do go hand-in-hand, despite the beverage’s bad reputation (beer bellies, dehydration, public drunkenness, bar brawls, frat boys, etc.) The delicious brew is chock-full of natural antioxidants and vitamins that can prevent heart disease and even help rebuild muscle, and we're going to let you in on precisely why beer and fitness belong together.&lt;br /&gt;&lt;br /&gt;So go ahead and knock back a cold one. It’s good for you.&lt;br /&gt;&lt;br /&gt;Good Beer vs. OK Beer&lt;br /&gt;&lt;br /&gt;When it comes to health, some beers are better than others. Generally, dark beers pack more of an antioxidant punch than light beers (antioxidants help reverse the cellular damage caused by oxidizing compounds that naturally occur in your body).&lt;br /&gt;&lt;br /&gt;Researchers at the University of Washington, bless their souls, found that dark beers —specifically Guinness — had greater health benefits than light lagers. Ironically, the old Guinness slogan was “A Guinness a day,” a thinly veiled promise of the beer’s health benefits. However, the company was forced to abandon the phrase decades ago.&lt;br /&gt;&lt;br /&gt;Microbrews also tend to harbor more of the good stuff than mass-produced brews. For example, Men’s Health found that Avery Maharaja Imperial India Pale Ale contains 80 times the hops of big-brand lagers. Hops contain polyphenols, compounds that help lower cholesterol, fight cancer and kill viruses. So if you want maximum health benefits, spend a little more on the brew you imbibe.&lt;br /&gt;&lt;br /&gt;Energy&lt;br /&gt;&lt;br /&gt;Ounce-for-ounce, beer has one of the highest energy contents of any food or drink. Only pure fat can top it. So keep that in mind when you guzzle three or four at the local pub. Your average beer has about 120 calories, and four have as many calories as a Big Mac. That many calories can have dire consequences if you’re trying to lose weight. One beer after work probably won’t tip the scales in either direction, though. Drink beer in moderation and you won’t hold on to all those extra calories.&lt;br /&gt;&lt;br /&gt;If you’re looking for an energy boost, beer is definitely not the answer. Alcohol is pure caloric fuel, but it does funny (and fun) things to your physiology — it makes you tired and sluggish. Beer and fitness do complement one another — as long as you're not trying to enjoy both at once.&lt;br /&gt;&lt;br /&gt;Recovery&lt;br /&gt;&lt;br /&gt;Work your muscles and they’ll start to fall apart. Your body rebuilds them, makes them stronger and gets them ready to face the next workout. Protein, carbs, vitamins, and specifically antioxidants help put things back together. The latest research has found that beer has almost as many antioxidants as red wine, which is saying something. So how do beer and fitness go together at the recovery stage? A dark beer a few hours after a workout can deliver a good dose of antioxidants. Still, you’ll probably want to reach for water and a healthy snack — like fruit and yogurt — immediately following your routine at the gym.&lt;br /&gt;&lt;br /&gt;Hydration&lt;br /&gt;&lt;br /&gt;Think that the alcohol in beer will dry you out? Think again. Researchers at the Granada University in Spain have found that beer can provide better hydration than water in some instances, like after a workout. Professor Manuel Garzon, the head of this study on beer and fitness, asked students to sweat it out in 104 degree weather. Then he gave half of the students water and the other half beer. He found that the students who had a pint were slightly more hydrated. So does this mean that you should slam a cold one after a run? Probably not. While beer is 93 percent water and appears to hydrate you better than H2O alone, it’s not the best thing after exercise. Drink water and have a piece of fruit instead. However, don’t pass up a pint the night before a big workout for fear of dehydration — seems that some beer won’t dry you out as much as you thought.&lt;br /&gt;&lt;br /&gt;LAGER LESSONS&lt;br /&gt;&lt;br /&gt;Benjamin Franklin once said, “Beer is proof that God loves us and wants us to be happy.” Whether you’re religious or not, you can probably agree that beer is proof of some sort of positive force in the universe. It makes you feel great and helps heal a broken body (and, sometimes, a broken soul). Drink beer in moderation — too much of a good thing, even beer, can be very bad. Alcoholism can lead to liver problems, kidney disease, heart disease, and a shattered social life. However, it turns out that beer is good, even if you’re a fitness nut.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8262793005922715580?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8262793005922715580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8262793005922715580&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8262793005922715580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8262793005922715580'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/duh.html' title='Duh......'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-8174529670495878041</id><published>2010-05-18T07:55:00.000-07:00</published><updated>2010-05-18T07:57:28.851-07:00</updated><title type='text'>Schleck Yeah!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/S_Kq0290zVI/AAAAAAAABJ8/gv7sfi7SSKA/s1600/Podium_Look_TOC_Stage_1_037.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/S_Kq0290zVI/AAAAAAAABJ8/gv7sfi7SSKA/s320/Podium_Look_TOC_Stage_1_037.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5472624322293321042" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-8174529670495878041?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/8174529670495878041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=8174529670495878041&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8174529670495878041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/8174529670495878041'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/schleck-yeah.html' title='Schleck Yeah!'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/S_Kq0290zVI/AAAAAAAABJ8/gv7sfi7SSKA/s72-c/Podium_Look_TOC_Stage_1_037.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-6451768445726872185</id><published>2010-05-17T09:04:00.000-07:00</published><updated>2010-05-17T09:07:40.600-07:00</updated><title type='text'>Galbraith Mountain to remain a haven for mountain bikers</title><content type='html'>BELLINGHAM - Galbraith Mountain will continue to be a playground for mountain bikers under a new agreement between the WHIMPs Mountain Bike Coalition and Polygon Financial of Bow, the new owner of 3,215 forested acres on the mountain.&lt;br /&gt;&lt;br /&gt;It is essentially the same agreement WHIMPs had with the previous owner, Bellingham-based Trillium Corp.&lt;br /&gt;&lt;br /&gt;The volunteer organization and Polygon entered the recreational use agreement Wednesday, May 5, allowing WHIMPs to continue maintaining and building mountain bike trails and features under approval from Polygon. Trails must be built to safety standards set by the International Mountain Biking Association. &lt;br /&gt;&lt;br /&gt;     &lt;br /&gt;The "revocable license" can be terminated by WHIMPs or Polygon at any time, with at least 10 days of written notice.&lt;br /&gt;&lt;br /&gt;"WHIMPs stewardship of the mountain is recognized in this agreement. They are good partners on the mountain," said Blair Murray, owner of Tin Rock Management, which is managing the property for Polygon.&lt;br /&gt;&lt;br /&gt;"There's no trash, it's clean, the trails are well-marked. There's information available at the kiosk. That's all their work," Murray said. "This agreement recognizes their role on the mountain." &lt;br /&gt;&lt;br /&gt;Polygon will continue to allow the public to play on the mountain for free under the provisions of the state Recreational Use Immunity Act, which limits the liability of landowners who open their property to the public for recreation.&lt;br /&gt;&lt;br /&gt;"The public is welcome to use the mountain for non-motorized recreational uses as long as they respect the mountain and know their limitations when it comes to riding or recreating on the mountain," Murray said. "It's important that they respect that it is in private ownership."&lt;br /&gt;&lt;br /&gt;Mark Peterson, president of the mountain biking group, said the agreement allowed "Polygon to have confidence that there was a legitimate organization that was professional in how we help manage the trail system on their land."&lt;br /&gt;&lt;br /&gt;"It allows us to effectively continue to manage the trail system on Galbraith Mountain," he added.&lt;br /&gt;&lt;br /&gt;The WHIMPs had served as the official steward in the area for more than seven years under the previous agreement with Trillium, and its volunteers have built a network of trails totaling 42 miles on Galbraith. Located just east of Bellingham city limits, Galbraith is the common name for Lookout Mountain.&lt;br /&gt;&lt;br /&gt;Peterson also praised Polygon for an agreement that "continues this incredible recreational opportunity."&lt;br /&gt;&lt;br /&gt;Mountain bikers had used Galbraith as a playground for years before Trillium assumed ownership in 2001. Trillium's agreement with WHIMPs marked the first time bicycle use was officially recognized on the mountain since the sport came to Bellingham in the 1980s.&lt;br /&gt;&lt;br /&gt;Over the years, the area also has become increasingly popular with runners and hikers.&lt;br /&gt;&lt;br /&gt;Polygon became the owner of the Galbraith tract after Trillium ceded the property to Polygon "in lieu of foreclosure" on Oct. 22, according to property records on file with the Whatcom County auditor.&lt;br /&gt;&lt;br /&gt;Trillium had an option that lasted until Oct. 16, 2010, to buy back the property from Polygon. Trillium surrendered the option Jan. 29.&lt;br /&gt;&lt;br /&gt;Trillium acquired the property from Bloedel Timberlands and used it to help secure a $17 million loan from Idaho-based Old Standard Life Insurance Co. in 2002. Old Standard was an affiliate of Metropolitan Mortgage Co. of Spokane, which collapsed in 2004 and left thousands of investors in the lurch.&lt;br /&gt;&lt;br /&gt;In 2005, when Old Standard was under the oversight of Idaho insurance regulators, the company sold its interest in the Galbraith property to Polygon with regulators' approval. That made Polygon the holder of the mortgage on the Trillium property.&lt;br /&gt;&lt;br /&gt;Trillium has tried to start the process of getting the forestry-zoned land on Galbraith reclassified for eventual residential development. The Whatcom County Council voted against that request in 2006 and 2007.&lt;br /&gt;&lt;br /&gt;Murray is in the midst of a 90-day assessment - "an internal review" of the property that he said will not be followed by a public announcement.&lt;br /&gt;&lt;br /&gt;The baseline review will look at past and current use on the mountain, including timber and recreation.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-----------------------------------------------------&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;MORE ON GALBRAITH&lt;br /&gt;&lt;br /&gt;• Read the new recreational use agreement signed by Polygon Financial of Bow, the new owner of the 3,215-acre Galbraith Mountain, and the WHIMPs Mountain Bike Coalition by going online to whimpsmtb.com/mountains.html.&lt;br /&gt;&lt;br /&gt;• No fires are allowed on Galbraith Mountain, said Blair Murray, owner of Tin Rock Management, which is managing the property for Polygon.&lt;br /&gt;&lt;br /&gt;He issued the warning Wednesday, May 12, after finding two fire pits on the forested tract earlier this week.&lt;br /&gt;&lt;br /&gt;Murray said the fires - one in the middle of a road on the mountain and one on a promontory near some old timber slash - probably were lit over the weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-6451768445726872185?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/6451768445726872185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=6451768445726872185&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6451768445726872185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/6451768445726872185'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/galbraith-mountain-to-remain-haven-for.html' title='Galbraith Mountain to remain a haven for mountain bikers'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-355363426682088251</id><published>2010-05-14T15:51:00.001-07:00</published><updated>2010-05-14T15:53:46.353-07:00</updated><title type='text'>Follow Me at North Bend this weekend</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/S-3UZIlFdeI/AAAAAAAABJ0/LnmBTvvWPaA/s1600/img57687.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/S-3UZIlFdeI/AAAAAAAABJ0/LnmBTvvWPaA/s320/img57687.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5471262650589869538" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-355363426682088251?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/355363426682088251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=355363426682088251&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/355363426682088251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/355363426682088251'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/follow-me-at-north-bend-this-weekend.html' title='Follow Me at North Bend this weekend'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/S-3UZIlFdeI/AAAAAAAABJ0/LnmBTvvWPaA/s72-c/img57687.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7594479629658737577</id><published>2010-05-14T11:30:00.000-07:00</published><updated>2010-05-14T11:32:01.879-07:00</updated><title type='text'>Two top mountain-bike racers face impersonation charges</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_cjcFyyAXTDM/S-2XFMRAYGI/AAAAAAAABJs/4gua-8Sx5Ms/s1600/20100508__Leadville050810~p1_200.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 302px;" src="http://4.bp.blogspot.com/_cjcFyyAXTDM/S-2XFMRAYGI/AAAAAAAABJs/4gua-8Sx5Ms/s320/20100508__Leadville050810~p1_200.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5471195237772714082" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Two top Colorado mountain-bike racers face felony criminal-impersonation charges after allegedly cheating in last year's Leadville Trail 100.&lt;br /&gt;&lt;br /&gt;Veteran endurance athlete Wendy Lyall, 36, used Katie Brazelton's entry number in the 2009 race, finishing second in the women's age 40-49 class.&lt;br /&gt;&lt;br /&gt;"It probably would have gone unnoticed except the woman who did race came in second in her age group, and in front of a thousand people, one of them went up and stood on the podium and accepted the award and accepted the trophy and the prizes that went with it," race founder and organizer Ken Chlouber said.&lt;br /&gt;&lt;br /&gt;Lyall has been charged with criminal impersonation, a Class 6 felony. Brazelton, 40, will face the same charge, District Attorney Mark Hurlbert said. Class 6 is the lowest felony charge.&lt;br /&gt;&lt;br /&gt;"After talking with people in the race, this is something very serious," Hurlbert said.&lt;br /&gt;&lt;br /&gt;The investigation began after Chlouber received an anonymous tip that Brazelton may not actually have pedaled in the 100-mile race.&lt;br /&gt;&lt;br /&gt;When contacted by Chlouber and, later, by Lake County Sheriff Ed Holte, the women confessed to the deception. They returned the coveted belt buckle, pendant and necklace that came with second place and sent Chlouber a letter admitting their wrongdoing and offering "to do anything to rectify the situation."&lt;br /&gt;&lt;br /&gt;"But the situation cannot be rectified," Chlouber said. "You can't go back in time and give those ladies who should have podiumed their time in the sun. That's gone."&lt;br /&gt;&lt;br /&gt;Brazelton and Lyall could not be reached for comment.&lt;br /&gt;&lt;br /&gt;The Leadville Trail 100 is Colorado's most-storied mountain-bike race, with more than 14,000 vertical feet of high-altitude climbing that clobbers even the most-hardened racers.&lt;br /&gt;&lt;br /&gt;The crowning of last year's winner, cycling superstar Lance Armstrong, has elevated the formerly Colorado-centric race to a national contest, drawing the most-renowned racers in the country. &lt;br /&gt;&lt;br /&gt;The soaring popularity has converted the race's entry lottery into a gone-in-minutes clamor for bib numbers. Entries are not refundable or transferrable, which is reiterated at every pre-race briefing, Chlouber said.&lt;br /&gt;&lt;br /&gt;Just before last August's race, Chlouber said he received a call from a local bike-shop owner pleading for an entry number for Brazelton, who did not win a slot in the lottery. Chlouber granted the request.&lt;br /&gt;&lt;br /&gt;"This truly is really sad for us," he said. "We try to do the right thing, and then people cheat."&lt;br /&gt;&lt;br /&gt;It's unclear how Lyall bypassed the photo-ID check at registration, Chlouber said. It's also unclear whether Lyall or Brazelton, both from Vail, took the podium to accept the second- place trophy for finishing the race in 9 hours, 53 minutes and 27 seconds.&lt;br /&gt;&lt;br /&gt;With Brazelton's name now removed from the Leadville Trail 100's list of 2009 finishers, Rachel Farrett of Parker climbs to second and Jacqui Wood of Carbondale moves to third. &lt;br /&gt;&lt;br /&gt;Chlouber said Farrett and Wood will receive their trophies in a special ceremony before this year's race, which takes place Aug. 14.&lt;br /&gt;&lt;br /&gt;Farrett said the trophy doesn't matter that much to her. &lt;br /&gt;&lt;br /&gt;"I just race my best on that given day," she said.&lt;br /&gt;&lt;br /&gt;Farrett remembers the woman who passed her on the race course had blond hair. The woman who accepted the trophy did not.&lt;br /&gt;&lt;br /&gt;"I did not recognize her at all," said Farrett, who will race her third Leadville Trail 100 this year.&lt;br /&gt;&lt;br /&gt;Wood, too, said the reward is more about personal accomplishment than any prize. &lt;br /&gt;&lt;br /&gt;"But I think the whole deception thing is wrong. Not very cool at all," said Wood, who did not land an entry in this year's lottery.&lt;br /&gt;&lt;br /&gt;Chlouber, who has banned Lyall and Brazelton from ever racing the Leadville Trail 100 again, said Wood will get the spot Lyall won in the January lottery for this year's race.&lt;br /&gt;&lt;br /&gt;Charging the women criminally is going too far, said Vail athlete Sheryl Miller, a friend of Lyall's and Brazelton's and a longtime Leadville Trail 100 racer.&lt;br /&gt;&lt;br /&gt;Miller said Brazelton could not race because of an injury and didn't want to waste the $250 fee.&lt;br /&gt;&lt;br /&gt;"Wendy and Katie are passionate about this sport, and it was never about doing anyone harm or doing anything wrong. It was about getting an opportunity to race a great race," said Miller, who will race her 10th Leadville Trail 100 this summer and finished sixth in the 40-to-49 group last year. "I don't think it helps the organizers to make this such a big deal. They should just deal with it with Wendy and Katie directly."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7594479629658737577?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7594479629658737577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7594479629658737577&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7594479629658737577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7594479629658737577'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/two-top-mountain-bike-racers-face.html' title='Two top mountain-bike racers face impersonation charges'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_cjcFyyAXTDM/S-2XFMRAYGI/AAAAAAAABJs/4gua-8Sx5Ms/s72-c/20100508__Leadville050810~p1_200.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4996567320097310037</id><published>2010-05-14T08:16:00.000-07:00</published><updated>2010-05-14T08:18:33.137-07:00</updated><title type='text'></title><content type='html'>Do you ride on the Burke-Gilman and Sammamish River Trails?  To commute, for exercise, or out with your family?&lt;br /&gt;&lt;br /&gt;Every five years we count the number of bicyclists and pedestrians who use these cherished trails.  We use the information we collect to advocate for new and better bike facilities all around our region. When we ask for projects, it makes a big difference to know that thousands of people use our trails every day.&lt;br /&gt;&lt;br /&gt;Do you have three hours to spare on Saturday, May 22 or Tuesday, May 25?  If so,  take our &lt;a href="http://www.surveymonkey.com/s/PKHRQVW"&gt;quick survey&lt;/a&gt; to let us know when, and where you're available.  We'll have seven count locations, from Ballard to Redmond!  You can see them on &lt;a href="http://maps.google.com/maps/ms?ie=UTF&amp;msa=0&amp;msid=102277851538350455511.00048669d98f7341cdef8"&gt;this handy map&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;This year, we'll even study the Missing Link to bolster our efforts to build a safe trail.&lt;br /&gt;&lt;br /&gt;Please &lt;a href="http://www.surveymonkey.com/s/PKHRQVW"&gt;sign up&lt;/a&gt; and we'll be in touch with you - you can finish a volunteer shift and take off for a ride down the trail!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Happy Bike Month, and I hope you can join us!&lt;br /&gt;&lt;br /&gt;Tessa Greegor&lt;br /&gt;Principal Planner&lt;br /&gt;Cascade Bicycle Club&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4996567320097310037?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4996567320097310037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4996567320097310037&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4996567320097310037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4996567320097310037'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/do-you-ride-on-burke-gilman-and.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-4397637264133258354</id><published>2010-05-12T08:03:00.000-07:00</published><updated>2010-05-12T08:05:45.215-07:00</updated><title type='text'>Be There or be Square</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_cjcFyyAXTDM/S-rDdakgp6I/AAAAAAAABJk/Pkk6t8iXmh0/s1600/14754_1293616659565_1204743437_30868110_4984623_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/_cjcFyyAXTDM/S-rDdakgp6I/AAAAAAAABJk/Pkk6t8iXmh0/s320/14754_1293616659565_1204743437_30868110_4984623_n.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5470399607510968226" /&gt;&lt;/a&gt;&lt;br /&gt;Whistler Opening Weekend&lt;br /&gt;Area riders are tuning their bikes and getting out their gear as the Whistler Mountain Bike Park opens for daily operations Saturday, May 15 with 16 trails and two skills centers to feed their adrenaline lust.&lt;br /&gt;&lt;br /&gt;Signature trails to open include: A-Line, Crank It Up, B-Line, Karate Monkey, Ninja Cougar, Heart of Darkness and many more. The current early-season conditions are for intermediate and above skill level. More trails, including more beginner terrain, will open up as snowpack allows. An updated list of open trails is available on whistlerbike.com.&lt;br /&gt;&lt;br /&gt;Riders can also get some indoor practice in the Air Dome starting May 15. The Air Dome, an 8,400 square foot indoor bike training facility with foam pit and wooden ramps, is open Friday to Sunday until June 13; then daily until September 6.&lt;br /&gt;&lt;br /&gt;“At Whistler Blackcomb we enjoy one of the longest ski seasons in North America, but once May rolls around the anticipation builds for mountain biking. Keen riders watch the snow melt at the crucial elevation of 1,000 meters knowing that the trail crew will be doing their best to clear the remaining snow patches for opening day,” said Brian Finestone, Whistler Mountain Bike Park manager. “The trails we have ready are in terrific shape for such an early start with more being added to the list every day. I can’t remember an opening weekend when trails were in better shape to kick off the season.”&lt;br /&gt;&lt;br /&gt;The Bike Park is open daily from 10 a.m. - 5 p.m. until June 18 and then from 10 a.m. - 8 p.m. starting June 19 through to Labor Day. Access is available via the Fitzsimmons Express chairlift with the Whistler Village Gondola opening in late May.&lt;br /&gt;&lt;br /&gt;Early season adult day tickets are $45. Bike Park season passes are available at 1-800-766-0449, online at whistlerbike.com or in person at the Village Guest Relations in the Whistler Gondola building. Riders can purchase their Bike Park passes at an Early Bird rate of $459 before June 19 ($499 after). Winter Edge Card and Season Pass holders are eligible to purchase a Bike Park pass for $449 all season long.&lt;br /&gt;&lt;br /&gt;The Triple Play Card returns offering three days of riding in the Whistler Mountain Bike for the adult Early Bird price of $119, if purchased before June 19 ($129 after). Riders save on any additional days and enjoy the convenience of going directly to the lift by connecting their Triple Play Card to their credit card.&lt;br /&gt;&lt;br /&gt;For those looking for opening day après, the GLC will be hosting a triple play of entertainment with two live musical acts and a second showing of Anthill’s new movie “Follow Me”. The fun begins in the afternoon with a live acoustic patio session with the Artist KO, followed up by the movie and closing off the night with Metallica cover band “Damage Inc.” The GLC is open daily throughout the summer at the base of the Bike Park and is the perfect spot to enjoy a sunny post-park patio session or an evening of live music, DJs and good times.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-4397637264133258354?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/4397637264133258354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=4397637264133258354&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4397637264133258354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/4397637264133258354'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/be-there-or-be-square.html' title='Be There or be Square'/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_cjcFyyAXTDM/S-rDdakgp6I/AAAAAAAABJk/Pkk6t8iXmh0/s72-c/14754_1293616659565_1204743437_30868110_4984623_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7184871599413624356.post-7841384522244825998</id><published>2010-05-11T22:36:00.000-07:00</published><updated>2010-05-11T22:37:52.278-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_cjcFyyAXTDM/S-o-nsjiZUI/AAAAAAAABJc/Mmd4mZOHlW0/s1600/to-do-list.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 241px;" src="http://1.bp.blogspot.com/_cjcFyyAXTDM/S-o-nsjiZUI/AAAAAAAABJc/Mmd4mZOHlW0/s320/to-do-list.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5470253549090923842" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7184871599413624356-7841384522244825998?l=shadycyclist.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://shadycyclist.blogspot.com/feeds/7841384522244825998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7184871599413624356&amp;postID=7841384522244825998&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7841384522244825998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7184871599413624356/posts/default/7841384522244825998'/><link rel='alternate' type='text/html' href='http://shadycyclist.blogspot.com/2010/05/blog-post_11.html' title=''/><author><name>Monkey Ride</name><uri>http://www.blogger.com/profile/08169878311891414893</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_cjcFyyAXTDM/SLV1JJH2PGI/AAAAAAAAACA/fbAU1JTrEKM/S220/1972198391_8fb25dcf5b.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_cjcFyyAXTDM/S-o-nsjiZUI/AAAAAAAABJc/Mmd4mZOHlW0/s72-c/to-do-list.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
